Iced Brownies

Ponderosa Steakhouse

Total Energy

100

kcal

62.96

% from carbs

3.7

% from protein

33.33

% from fats

In 1 Ounce

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Trans Fats

1g

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Iced Brownies

A typical serving 1 Ounce of Iced Brownies (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Brownies depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Iced Brownies contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Brownies depends on the ingredients exists in it. On average, 1 Ounce of Iced Brownies (about null grams) contains approximately 1 grams of protein.

On average, 1 Ounce (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Ounce (about null grams) contains about 17 grams of carbohydrates.

Iced Brownies contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

S'more Brownies

Ponderosa Steakhouse

110 kcal

7 Layer Brownies

Ponderosa Steakhouse

110 kcal

Fudge Iced Brownies

Fresh Foods Market

190 kcal

Iced Brownies Fudge

Grissom's

210 kcal

Iced Brownies, Fudge

Favorite Day Bakery

180 kcal

Spring Iced Brownies

McKee Foods

260 kcal

Iced Fudge Brownies

Safeway

120 kcal

Brownies, Fudge Iced

Sweet P's

180 kcal

Iced Llama Brownies

Little Debbie

260 kcal

1/2 LB. Sirloin Steak

Ponderosa Steakhouse

380 kcal

LB. T-Bone Steak

Ponderosa Steakhouse

980 kcal

10 oz. Center Cut Top Sirloin Steak

Ponderosa Steakhouse

440 kcal

10 oz. Ribeye Steak

Ponderosa Steakhouse

840 kcal

12 oz. Ribeye Steak

Ponderosa Steakhouse

830 kcal

21 Shrimp Roundup

Ponderosa Steakhouse

670 kcal

6 oz. Sirloin

Ponderosa Steakhouse

760 kcal

6 oz. Sirloin Steak

Ponderosa Steakhouse

310 kcal

8 oz. Ribeye Steak

Ponderosa Steakhouse

600 kcal

Alfredo Au Gratin Potatoes

Ponderosa Steakhouse

45 kcal

Apple Berry Cobbler with Homestyle Crust

Ponderosa Steakhouse

40 kcal

Apple Slaw

Ponderosa Steakhouse

50 kcal

Applewood Chicken, Bone-In

Ponderosa Steakhouse

60 kcal

Arrabiatta Pasta Bake

Ponderosa Steakhouse

20 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 Ounce Iced Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.