Third Rack of Ribs Add-On
Ponderosa Steakhouse
21.69
% from protein33.81
% from carbs33.81
% from fatNutrition Facts
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Third Rack of Ribs Add-On Nutrients FAQs
Nutrients
- Third Rack of Ribs Add-On has 930mg of Sodium, Na.
What is the calorie content of Third Rack of Ribs Add-On?
A typical serving 1 serving of Third Rack of Ribs Add-On contains approximately 620 calories.
You can check the exact calorie content by logging Third Rack of Ribs Add-On in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Third Rack of Ribs Add-On have?
The amount of fat in Third Rack of Ribs Add-On depends on the ingredients and preparation method. On average, one serving 1 serving of Third Rack of Ribs Add-On contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Third Rack of Ribs Add-On have?
The protein content in Third Rack of Ribs Add-On depends on the ingredients exists in it. On average, 1 serving of Third Rack of Ribs Add-On contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Third Rack of Ribs Add-On, Download Nutribit app for healthier you!
How much sugar does a Third Rack of Ribs Add-On have?
On average, 1 serving contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Third Rack of Ribs Add-On.
How Much carbohydrates (carbs) is in Third Rack of Ribs Add-On?
The amount of carbohydrates (carbs) in Third Rack of Ribs Add-On depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Third Rack of Ribs Add-On.
How Much Fiber is in Third Rack of Ribs Add-On?
Third Rack of Ribs Add-On contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Third Rack of Ribs Add-On for healthier you!
What vitamins and minerals are in a Third Rack of Ribs Add-On?
Third Rack of Ribs Add-On contains following minerals:
General
Does Third Rack of Ribs Add-On contain caffeine?
Third Rack of Ribs Add-On does not contain any caffeine.
Does Third Rack of Ribs Add-On contain alcohol?
Third Rack of Ribs Add-On does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Third Rack of Ribs Add-On?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Third Rack of Ribs Add-On and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Third Rack of Ribs Add-On quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Third Rack of Ribs Add-On in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Third Rack of Ribs Add-On and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Third Rack of Ribs Add-On for free?
Yes! Since Third Rack of Ribs Add-On contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Third Rack of Ribs Add-On with water tracking feature?
Nutribit automatically calculates the water content of Third Rack of Ribs Add-On and adds it to your daily hydration log. Simply log Third Rack of Ribs Add-On in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Third Rack of Ribs Add-On as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Third Rack of Ribs Add-On and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Third Rack of Ribs Add-On nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Third Rack of Ribs Add-On data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Third Rack of Ribs Add-On
Total Carbohydrates in Third Rack of Ribs Add-On provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Third Rack of Ribs Add-On are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Third Rack of Ribs Add-On supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Third Rack of Ribs Add-On aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Third Rack of Ribs Add-On helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Third Rack of Ribs Add-On help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Third Rack of Ribs Add-On helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Third Rack of Ribs Add-On can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Third Rack of Ribs Add-On aids weight management by helping you feel full longer.
Fiber-rich carbs from Third Rack of Ribs Add-On help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Third Rack of Ribs Add-On enhances brain function and helps improve memory and focus.
Glucose from Third Rack of Ribs Add-On is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Third Rack of Ribs Add-On boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Third Rack of Ribs Add-On provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Third Rack of Ribs Add-On promotes gut health by feeding beneficial gut bacteria.
Fiber in Third Rack of Ribs Add-On serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Third Rack of Ribs Add-On improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Third Rack of Ribs Add-On support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Third Rack of Ribs Add-On helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Third Rack of Ribs Add-On, help regulate blood pressure and reduce hypertension risk.
Protein in Third Rack of Ribs Add-On supports building and repairing tissues.
Builds and repairs tissues in Third Rack of Ribs Add-On is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Third Rack of Ribs Add-On supports immune function.
Supports immune function in Third Rack of Ribs Add-On is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Third Rack of Ribs Add-On helps regulate enzymes and hormones.
Regulates enzymes and hormones in Third Rack of Ribs Add-On is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Third Rack of Ribs Add-On provides energy.
Provides energy in Third Rack of Ribs Add-On can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Third Rack of Ribs Add-On supports muscle growth and strength.
Supports muscle growth and strength in Third Rack of Ribs Add-On is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Third Rack of Ribs Add-On helps in weight management.
Helps in weight management in Third Rack of Ribs Add-On promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Third Rack of Ribs Add-On aids in the production of hemoglobin.
Aids in the production of hemoglobin in Third Rack of Ribs Add-On is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Third Rack of Ribs Add-On supports bone health.
Supports bone health in Third Rack of Ribs Add-On plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Third Rack of Ribs Add-On improves skin, hair, and nails.
Improves skin, hair, and nails in Third Rack of Ribs Add-On is essential for the health and growth of hair, skin, and nails.
Protein in Third Rack of Ribs Add-On regulates blood sugar levels.
Regulates blood sugar levels in Third Rack of Ribs Add-On helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Third Rack of Ribs Add-On supports fluid balance.
Maintains Fluid Balance in Third Rack of Ribs Add-On helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Third Rack of Ribs Add-On supports nerve function.
Supports Nerve Function in Third Rack of Ribs Add-On helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Third Rack of Ribs Add-On helps regulate blood pressure.
Regulates Blood Pressure in Third Rack of Ribs Add-On helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Third Rack of Ribs Add-On supports muscle function.
Aids Muscle Function in Third Rack of Ribs Add-On helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Third Rack of Ribs Add-On aids nutrient absorption.
Improves Nutrient Absorption in Third Rack of Ribs Add-On assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Third Rack of Ribs Add-On helps balance pH levels.
Balances pH Levels in Third Rack of Ribs Add-On helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Third Rack of Ribs Add-On supports bone health.
Supports Bone Health in Third Rack of Ribs Add-On helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving Third Rack of Ribs Add-On
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.