Loster Add-On

Ponderosa Steakhouse

Total Energy

500

kcal

2.36

% from carbs

12.6

% from protein

85.04

% from fats

In 1 serving

% daily value

Total Fat

48g

73.8%

Saturated

10g

50%

Trans Fats

14g

Cholesterol

85mg

28.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loster Add-On

A typical serving 1 serving of Loster Add-On (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loster Add-On depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Loster Add-On contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loster Add-On depends on the ingredients exists in it. On average, 1 serving of Loster Add-On (about null grams) contains approximately 16 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 3 grams of carbohydrates.

Loster Add-On contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Loster Add-On

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.