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Ponderosa Steakhouse
10
kcal Energy
100%
% from carbs
0%
% from protein
0%
% from fats
In 1 Ounce
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Ounce
5
kcal
Serving Size: Ounce
5
kcal
Serving Size: Ounce
5
kcal
Serving Size: Ounce
45
kcal
Serving Size: plating
1000
kcal
Serving Size: Ounce
100
kcal
Serving Size: Ounce
180
kcal
Serving Size: Ounce
10
kcal
Serving Size: Ounce
0
kcal
Serving Size: serving
100
kcal
Serving Size: serving
90
kcal
Serving Size: Ounce
20
kcal
Serving Size: Ounce
10
kcal
Serving Size: Ounce
5
kcal
Serving Size: Ounce
5
kcal
Serving Size: Ounce
30
kcal
Serving Size: Ounce
30
kcal
Serving Size: Ounce
45
kcal
Serving Size: 15 spoon
5
kcal
Serving Size: cup
10
kcal
Serving Size: fl oz
15
kcal
Serving Size: salad portion
15
kcal
Serving Size: Serving
0
kcal
A typical serving 1 Ounce of Onions, Sliced, Diced or Strips contains approximately 10 calories. You can check the exact calorie content by logging Onions, Sliced, Diced or Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Onions, Sliced, Diced or Strips depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Onions, Sliced, Diced or Strips contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Onions, Sliced, Diced or Strips depends on the ingredients exists in it. On average, 1 Ounce of Onions, Sliced, Diced or Strips (about null grams) contains approximately 0 grams of protein.
The protein content in Onions, Sliced, Diced or Strips depends on the ingredients exists in it. On average, 1 Ounce of Onions, Sliced, Diced or Strips (about null grams) contains approximately 0 grams of protein.
On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 3 grams of carbohydrates.
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Onions, Sliced, Diced or Strips contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onions, Sliced, Diced or Strips and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Onions, Sliced, Diced or Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onions, Sliced, Diced or Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Onions, Sliced, Diced or Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Onions, Sliced, Diced or Strips and adds it to your daily hydration log. Simply log Onions, Sliced, Diced or Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Onions, Sliced, Diced or Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Onions, Sliced, Diced or Strips data can be accessed offline in the Nutribit app anytime anywhere!