Ghirardelli Hot Cocoa (White Mocha), 12 oz

Port City Java

Total Energy

410

kcal

45.45

% from carbs

9.09

% from protein

45.45

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

14g

70%

Cholesterol

85mg

28.3%

Sodium, Na

160mg

7%

Total Carbohydrates

45g

16.4%

Sugars

36g

72%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghirardelli Hot Cocoa (White Mocha), 12 oz

A typical serving 12 oz of Ghirardelli Hot Cocoa (White Mocha), 12 oz (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghirardelli Hot Cocoa (White Mocha), 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghirardelli Hot Cocoa (White Mocha), 12 oz depends on the ingredients exists in it. On average, 12 oz of Ghirardelli Hot Cocoa (White Mocha), 12 oz (about null grams) contains approximately 9 grams of protein.

On average, 12 oz (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 45 grams of carbohydrates.

Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 0 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 12 oz Ghirardelli Hot Cocoa (White Mocha), 12 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.