Ghirardelli Hot Cocoa (White Mocha), 12 oz
Port City Java
9.09
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Ghirardelli Hot Cocoa (White Mocha), 12 oz Nutrients FAQs
Nutrients
- Ghirardelli Hot Cocoa (White Mocha), 12 oz has 160mg of Sodium, Na.
What is the calorie content of Ghirardelli Hot Cocoa (White Mocha), 12 oz?
A typical serving 12 oz of Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 410 calories.
You can check the exact calorie content by logging Ghirardelli Hot Cocoa (White Mocha), 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ghirardelli Hot Cocoa (White Mocha), 12 oz have?
The amount of fat in Ghirardelli Hot Cocoa (White Mocha), 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ghirardelli Hot Cocoa (White Mocha), 12 oz have?
The protein content in Ghirardelli Hot Cocoa (White Mocha), 12 oz depends on the ingredients exists in it. On average, 12 oz of Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ghirardelli Hot Cocoa (White Mocha), 12 oz, Download Nutribit app for healthier you!
How much sugar does a Ghirardelli Hot Cocoa (White Mocha), 12 oz have?
On average, 12 oz contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghirardelli Hot Cocoa (White Mocha), 12 oz.
How Much carbohydrates (carbs) is in Ghirardelli Hot Cocoa (White Mocha), 12 oz?
The amount of carbohydrates (carbs) in Ghirardelli Hot Cocoa (White Mocha), 12 oz depends on its serving size and preparation. On average, 12 oz contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ghirardelli Hot Cocoa (White Mocha), 12 oz.
How Much Fiber is in Ghirardelli Hot Cocoa (White Mocha), 12 oz?
Ghirardelli Hot Cocoa (White Mocha), 12 oz contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ghirardelli Hot Cocoa (White Mocha), 12 oz for healthier you!
What vitamins and minerals are in a Ghirardelli Hot Cocoa (White Mocha), 12 oz?
Ghirardelli Hot Cocoa (White Mocha), 12 oz contains following minerals:
General
Does Ghirardelli Hot Cocoa (White Mocha), 12 oz contain caffeine?
Ghirardelli Hot Cocoa (White Mocha), 12 oz does not contain any caffeine.
Does Ghirardelli Hot Cocoa (White Mocha), 12 oz contain alcohol?
Ghirardelli Hot Cocoa (White Mocha), 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ghirardelli Hot Cocoa (White Mocha), 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghirardelli Hot Cocoa (White Mocha), 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ghirardelli Hot Cocoa (White Mocha), 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ghirardelli Hot Cocoa (White Mocha), 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghirardelli Hot Cocoa (White Mocha), 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ghirardelli Hot Cocoa (White Mocha), 12 oz for free?
Yes! Since Ghirardelli Hot Cocoa (White Mocha), 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ghirardelli Hot Cocoa (White Mocha), 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Ghirardelli Hot Cocoa (White Mocha), 12 oz and adds it to your daily hydration log. Simply log Ghirardelli Hot Cocoa (White Mocha), 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ghirardelli Hot Cocoa (White Mocha), 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ghirardelli Hot Cocoa (White Mocha), 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ghirardelli Hot Cocoa (White Mocha), 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ghirardelli Hot Cocoa (White Mocha), 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ghirardelli Hot Cocoa (White Mocha), 12 oz
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ghirardelli Hot Cocoa (White Mocha), 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ghirardelli Hot Cocoa (White Mocha), 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ghirardelli Hot Cocoa (White Mocha), 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ghirardelli Hot Cocoa (White Mocha), 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Ghirardelli Hot Cocoa (White Mocha), 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz enhances brain function and helps improve memory and focus.
Glucose from Ghirardelli Hot Cocoa (White Mocha), 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ghirardelli Hot Cocoa (White Mocha), 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Ghirardelli Hot Cocoa (White Mocha), 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ghirardelli Hot Cocoa (White Mocha), 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ghirardelli Hot Cocoa (White Mocha), 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz supports building and repairing tissues.
Builds and repairs tissues in Ghirardelli Hot Cocoa (White Mocha), 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz supports immune function.
Supports immune function in Ghirardelli Hot Cocoa (White Mocha), 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ghirardelli Hot Cocoa (White Mocha), 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz provides energy.
Provides energy in Ghirardelli Hot Cocoa (White Mocha), 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Ghirardelli Hot Cocoa (White Mocha), 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps in weight management.
Helps in weight management in Ghirardelli Hot Cocoa (White Mocha), 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ghirardelli Hot Cocoa (White Mocha), 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz supports bone health.
Supports bone health in Ghirardelli Hot Cocoa (White Mocha), 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Ghirardelli Hot Cocoa (White Mocha), 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Ghirardelli Hot Cocoa (White Mocha), 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Ghirardelli Hot Cocoa (White Mocha), 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 410 calories?
The amount of exercise required to burn off 12 oz Ghirardelli Hot Cocoa (White Mocha), 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.