Ghirardelli Hot Cocoa (Dark), 20 oz

Port City Java

Total Energy

610

kcal

51.69

% from carbs

12.31

% from protein

36

% from fats

In 1 oz

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Cholesterol

100mg

33.3%

Sodium, Na

260mg

11.3%

Total Carbohydrates

84g

30.5%

Fiber

4g

14.3%

Sugars

72g

144%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghirardelli Hot Cocoa (Dark), 20 oz

A typical serving 20 oz of Ghirardelli Hot Cocoa (Dark), 20 oz (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghirardelli Hot Cocoa (Dark), 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghirardelli Hot Cocoa (Dark), 20 oz depends on the ingredients exists in it. On average, 20 oz of Ghirardelli Hot Cocoa (Dark), 20 oz (about null grams) contains approximately 20 grams of protein.

On average, 20 oz (about null grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 84 grams of carbohydrates.

Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 4 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 20 oz Ghirardelli Hot Cocoa (Dark), 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.