Ghirardelli Hot Cocoa (Dark), 20 oz
Port City Java
12.31
% from protein51.69
% from carbs51.69
% from fatNutrition Facts
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Ghirardelli Hot Cocoa (Dark), 20 oz Nutrients FAQs
Nutrients
- Ghirardelli Hot Cocoa (Dark), 20 oz has 260mg of Sodium, Na.
What is the calorie content of Ghirardelli Hot Cocoa (Dark), 20 oz?
A typical serving 20 oz of Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 610 calories.
You can check the exact calorie content by logging Ghirardelli Hot Cocoa (Dark), 20 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ghirardelli Hot Cocoa (Dark), 20 oz have?
The amount of fat in Ghirardelli Hot Cocoa (Dark), 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz of Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ghirardelli Hot Cocoa (Dark), 20 oz have?
The protein content in Ghirardelli Hot Cocoa (Dark), 20 oz depends on the ingredients exists in it. On average, 20 oz of Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Ghirardelli Hot Cocoa (Dark), 20 oz, Download Nutribit app for healthier you!
How much sugar does a Ghirardelli Hot Cocoa (Dark), 20 oz have?
On average, 20 oz contains about 72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghirardelli Hot Cocoa (Dark), 20 oz.
How Much carbohydrates (carbs) is in Ghirardelli Hot Cocoa (Dark), 20 oz?
The amount of carbohydrates (carbs) in Ghirardelli Hot Cocoa (Dark), 20 oz depends on its serving size and preparation. On average, 20 oz contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ghirardelli Hot Cocoa (Dark), 20 oz.
How Much Fiber is in Ghirardelli Hot Cocoa (Dark), 20 oz?
Ghirardelli Hot Cocoa (Dark), 20 oz contains approximately 4 grams of fiber in 20 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ghirardelli Hot Cocoa (Dark), 20 oz for healthier you!
What vitamins and minerals are in a Ghirardelli Hot Cocoa (Dark), 20 oz?
Ghirardelli Hot Cocoa (Dark), 20 oz contains following minerals:
General
Does Ghirardelli Hot Cocoa (Dark), 20 oz contain caffeine?
Ghirardelli Hot Cocoa (Dark), 20 oz does not contain any caffeine.
Does Ghirardelli Hot Cocoa (Dark), 20 oz contain alcohol?
Ghirardelli Hot Cocoa (Dark), 20 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ghirardelli Hot Cocoa (Dark), 20 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghirardelli Hot Cocoa (Dark), 20 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ghirardelli Hot Cocoa (Dark), 20 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ghirardelli Hot Cocoa (Dark), 20 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghirardelli Hot Cocoa (Dark), 20 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ghirardelli Hot Cocoa (Dark), 20 oz for free?
Yes! Since Ghirardelli Hot Cocoa (Dark), 20 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ghirardelli Hot Cocoa (Dark), 20 oz with water tracking feature?
Nutribit automatically calculates the water content of Ghirardelli Hot Cocoa (Dark), 20 oz and adds it to your daily hydration log. Simply log Ghirardelli Hot Cocoa (Dark), 20 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ghirardelli Hot Cocoa (Dark), 20 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ghirardelli Hot Cocoa (Dark), 20 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ghirardelli Hot Cocoa (Dark), 20 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ghirardelli Hot Cocoa (Dark), 20 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ghirardelli Hot Cocoa (Dark), 20 oz
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ghirardelli Hot Cocoa (Dark), 20 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ghirardelli Hot Cocoa (Dark), 20 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ghirardelli Hot Cocoa (Dark), 20 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ghirardelli Hot Cocoa (Dark), 20 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Ghirardelli Hot Cocoa (Dark), 20 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz enhances brain function and helps improve memory and focus.
Glucose from Ghirardelli Hot Cocoa (Dark), 20 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ghirardelli Hot Cocoa (Dark), 20 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Ghirardelli Hot Cocoa (Dark), 20 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ghirardelli Hot Cocoa (Dark), 20 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ghirardelli Hot Cocoa (Dark), 20 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ghirardelli Hot Cocoa (Dark), 20 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz supports building and repairing tissues.
Builds and repairs tissues in Ghirardelli Hot Cocoa (Dark), 20 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz supports immune function.
Supports immune function in Ghirardelli Hot Cocoa (Dark), 20 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ghirardelli Hot Cocoa (Dark), 20 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz provides energy.
Provides energy in Ghirardelli Hot Cocoa (Dark), 20 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz supports muscle growth and strength.
Supports muscle growth and strength in Ghirardelli Hot Cocoa (Dark), 20 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz helps in weight management.
Helps in weight management in Ghirardelli Hot Cocoa (Dark), 20 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ghirardelli Hot Cocoa (Dark), 20 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz supports bone health.
Supports bone health in Ghirardelli Hot Cocoa (Dark), 20 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Ghirardelli Hot Cocoa (Dark), 20 oz is essential for the health and growth of hair, skin, and nails.
Protein in Ghirardelli Hot Cocoa (Dark), 20 oz regulates blood sugar levels.
Regulates blood sugar levels in Ghirardelli Hot Cocoa (Dark), 20 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 610 calories?
The amount of exercise required to burn off 20 oz Ghirardelli Hot Cocoa (Dark), 20 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.