Apple Coleslaw

Rock Bottom

2.48

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
170
% Daily value*

Total Fat 13 g
20%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 1 g
2%

Vitamin A 1000 IU

Vitamin C 18 mg

Calcium 52 mg

Iron 0 mg

Apple Coleslaw Nutrients FAQs

Nutrients

What is the calorie content of Apple Coleslaw?

A typical serving 1 Serving of Apple Coleslaw contains approximately 170 calories.

You can check the exact calorie content by logging Apple Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Coleslaw have?

The amount of fat in Apple Coleslaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Coleslaw contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Coleslaw have?

The protein content in Apple Coleslaw depends on the ingredients exists in it. On average, 1 Serving of Apple Coleslaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Coleslaw, Download Nutribit app for healthier you!

How much sugar does a Apple Coleslaw have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Coleslaw.

How Much carbohydrates (carbs) is in Apple Coleslaw?

The amount of carbohydrates (carbs) in Apple Coleslaw depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Coleslaw.

How Much Fiber is in Apple Coleslaw?

Apple Coleslaw contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Coleslaw for healthier you!

What vitamins and minerals are in a Apple Coleslaw?

Vitamins in Apple Coleslaw:

  • Vitamin A:Apple Coleslaw has 1000 IU of Vitamin A.
  • Vitamin C:Apple Coleslaw has 18 mg of Vitamin C.

Apple Coleslaw contains following minerals:

  • Apple Coleslaw has 52mg of Calcium.
  • Apple Coleslaw has 120mg of Sodium, Na.

General

Does Apple Coleslaw contain caffeine?

Apple Coleslaw does not contain any caffeine.

Does Apple Coleslaw contain alcohol?

Apple Coleslaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Coleslaw for free?

Yes! Since Apple Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Apple Coleslaw and adds it to your daily hydration log. Simply log Apple Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Coleslaw

Vitamin A in Apple Coleslaw supports eye health.

Vitamin A in Apple Coleslaw is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apple Coleslaw boosts immune function.

Vitamin A in Apple Coleslaw helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apple Coleslaw promotes healthy skin.

Vitamin A in Apple Coleslaw supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apple Coleslaw enhances reproductive health.

Vitamin A in Apple Coleslaw plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apple Coleslaw supports bone health.

Vitamin A in Apple Coleslaw contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apple Coleslaw reduces the risk of certain cancers.

Vitamin A in Apple Coleslaw helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apple Coleslaw promotes healthy development during pregnancy.

Vitamin A in Apple Coleslaw is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apple Coleslaw maintains healthy mucous membranes.

Vitamin A in Apple Coleslaw helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apple Coleslaw improves wound healing.

Vitamin A in Apple Coleslaw promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apple Coleslaw may reduce the risk of macular degeneration.

Vitamin A in Apple Coleslaw, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Apple Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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