Shrimp Po Boy
Rock Bottom
16.02
% from protein36.93
% from carbs36.93
% from fatNutrition Facts
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Shrimp Po Boy Nutrients FAQs
Nutrients
- Vitamin A:Shrimp Po Boy has 1250 IU of Vitamin A.
- Vitamin C:Shrimp Po Boy has 21 mg of Vitamin C.
- Shrimp Po Boy has 260mg of Calcium.
- Shrimp Po Boy has 2030mg of Sodium, Na.
- Shrimp Po Boy has 6.3mg of Iron.
What is the calorie content of Shrimp Po Boy?
A typical serving 1 Serving of Shrimp Po Boy contains approximately 900 calories.
You can check the exact calorie content by logging Shrimp Po Boy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Po Boy have?
The amount of fat in Shrimp Po Boy depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp Po Boy contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Po Boy have?
The protein content in Shrimp Po Boy depends on the ingredients exists in it. On average, 1 Serving of Shrimp Po Boy contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Po Boy, Download Nutribit app for healthier you!
How much sugar does a Shrimp Po Boy have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Po Boy.
How Much carbohydrates (carbs) is in Shrimp Po Boy?
The amount of carbohydrates (carbs) in Shrimp Po Boy depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Po Boy.
How Much Fiber is in Shrimp Po Boy?
Shrimp Po Boy contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Po Boy for healthier you!
What vitamins and minerals are in a Shrimp Po Boy?
Vitamins in Shrimp Po Boy:
Shrimp Po Boy contains following minerals:
General
Does Shrimp Po Boy contain caffeine?
Shrimp Po Boy does not contain any caffeine.
Does Shrimp Po Boy contain alcohol?
Shrimp Po Boy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Po Boy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Po Boy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Po Boy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Po Boy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Po Boy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Po Boy for free?
Yes! Since Shrimp Po Boy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Po Boy with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Po Boy and adds it to your daily hydration log. Simply log Shrimp Po Boy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Po Boy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Po Boy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Po Boy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Po Boy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Po Boy
Protein and Vitamin A in Shrimp Po Boy supports bone health.
Protein in Shrimp Po Boy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp Po Boy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Shrimp Po Boy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Po Boy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Po Boy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Po Boy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Po Boy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Po Boy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Po Boy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Po Boy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Po Boy aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Po Boy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Po Boy enhances brain function and helps improve memory and focus.
Glucose from Shrimp Po Boy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Po Boy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Po Boy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Po Boy promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Po Boy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Po Boy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Po Boy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Po Boy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Po Boy, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Po Boy supports building and repairing tissues.
Builds and repairs tissues in Shrimp Po Boy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Po Boy supports immune function.
Supports immune function in Shrimp Po Boy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Po Boy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Po Boy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Po Boy provides energy.
Provides energy in Shrimp Po Boy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Po Boy supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Po Boy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Po Boy helps in weight management.
Helps in weight management in Shrimp Po Boy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Po Boy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Po Boy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Po Boy improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Po Boy is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Po Boy regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Po Boy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shrimp Po Boy supports eye health.
Vitamin A in Shrimp Po Boy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp Po Boy boosts immune function.
Vitamin A in Shrimp Po Boy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp Po Boy promotes healthy skin.
Vitamin A in Shrimp Po Boy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp Po Boy enhances reproductive health.
Vitamin A in Shrimp Po Boy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp Po Boy reduces the risk of certain cancers.
Vitamin A in Shrimp Po Boy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp Po Boy promotes healthy development during pregnancy.
Vitamin A in Shrimp Po Boy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp Po Boy maintains healthy mucous membranes.
Vitamin A in Shrimp Po Boy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp Po Boy improves wound healing.
Vitamin A in Shrimp Po Boy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp Po Boy may reduce the risk of macular degeneration.
Vitamin A in Shrimp Po Boy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shrimp Po Boy supports bone health.
Calcium in Shrimp Po Boy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp Po Boy supports muscle function.
Calcium in Shrimp Po Boy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp Po Boy supports heart health.
Calcium in Shrimp Po Boy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp Po Boy supports nerve transmission.
Calcium in Shrimp Po Boy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp Po Boy supports blood clotting.
Calcium in Shrimp Po Boy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp Po Boy supports hormonal secretion.
Calcium in Shrimp Po Boy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp Po Boy supports weight management.
Calcium in Shrimp Po Boy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp Po Boy supports dental health.
Calcium in Shrimp Po Boy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp Po Boy supports blood pressure regulation.
Calcium in Shrimp Po Boy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp Po Boy supports fluid balance.
Maintains Fluid Balance in Shrimp Po Boy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Po Boy supports nerve function.
Supports Nerve Function in Shrimp Po Boy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Po Boy helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Po Boy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Po Boy supports muscle function.
Aids Muscle Function in Shrimp Po Boy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Po Boy aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Po Boy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Po Boy helps balance pH levels.
Balances pH Levels in Shrimp Po Boy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Po Boy supports bone health.
Supports Bone Health in Shrimp Po Boy helps retain calcium and prevent the loss of bone density over time.
How to burn 900 calories?
The amount of exercise required to burn off 1 Serving Shrimp Po Boy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.