Cajun Pasta

Rock Bottom

18.75

% from protein

32.59

% from carbs

32.59

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1400
% Daily value*

Total Fat 75 g
115.4%

Saturated 25 g
125%

Cholesterol 270 mg
90%

Sodium, Na 2990 mg
130%

Total Carbohydrates 113 g
41.1%

Fiber 9 g
32.1%

Sugars 12 g
24%

Protein 65 g
130%

Vitamin A 2500 IU

Vitamin C 30 mg

Calcium 260 mg

Iron 8.1 mg

Cajun Pasta Nutrients FAQs

Nutrients

What is the calorie content of Cajun Pasta?

A typical serving 1 Serving of Cajun Pasta contains approximately 1400 calories.

You can check the exact calorie content by logging Cajun Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Pasta have?

The amount of fat in Cajun Pasta depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Pasta contains approximately 75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Pasta have?

The protein content in Cajun Pasta depends on the ingredients exists in it. On average, 1 Serving of Cajun Pasta contains approximately 65 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Pasta, Download Nutribit app for healthier you!

How much sugar does a Cajun Pasta have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Pasta.

How Much carbohydrates (carbs) is in Cajun Pasta?

The amount of carbohydrates (carbs) in Cajun Pasta depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Pasta.

How Much Fiber is in Cajun Pasta?

Cajun Pasta contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Pasta for healthier you!

What vitamins and minerals are in a Cajun Pasta?

Vitamins in Cajun Pasta:

  • Vitamin A:Cajun Pasta has 2500 IU of Vitamin A.
  • Vitamin C:Cajun Pasta has 30 mg of Vitamin C.

Cajun Pasta contains following minerals:

  • Cajun Pasta has 260mg of Calcium.
  • Cajun Pasta has 2990mg of Sodium, Na.
  • Cajun Pasta has 8.1mg of Iron.

General

Does Cajun Pasta contain caffeine?

Cajun Pasta does not contain any caffeine.

Does Cajun Pasta contain alcohol?

Cajun Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Pasta for free?

Yes! Since Cajun Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Pasta with water tracking feature?

Nutribit automatically calculates the water content of Cajun Pasta and adds it to your daily hydration log. Simply log Cajun Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Pasta

Protein and Vitamin A in Cajun Pasta supports bone health.

  • Protein in Cajun Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cajun Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cajun Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Pasta enhances brain function and helps improve memory and focus.

Glucose from Cajun Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Pasta supports building and repairing tissues.

Builds and repairs tissues in Cajun Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Pasta supports immune function.

Supports immune function in Cajun Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Pasta provides energy.

Provides energy in Cajun Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Pasta supports muscle growth and strength.

Supports muscle growth and strength in Cajun Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Pasta helps in weight management.

Helps in weight management in Cajun Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Pasta regulates blood sugar levels.

Regulates blood sugar levels in Cajun Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cajun Pasta supports digestion.

Fiber in Cajun Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Pasta supports heart health.

Soluble fiber in Cajun Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Pasta aids in weight management.

Fiber-rich foods in Cajun Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Pasta regulates blood sugar.

Fiber in Cajun Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Pasta promotes gut health.

Fiber in Cajun Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Pasta lowers the risk of colon cancer.

A high-fiber diet from Cajun Pasta is linked to a reduced risk of colon cancer.

Fiber in Cajun Pasta improves skin health.

Fiber in Cajun Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Pasta helps lower blood pressure.

Adequate fiber in Cajun Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Pasta boosts immune function.

Fiber in Cajun Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Pasta reduces the risk of type 2 diabetes.

Fiber in Cajun Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cajun Pasta supports eye health.

Vitamin A in Cajun Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cajun Pasta boosts immune function.

Vitamin A in Cajun Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cajun Pasta promotes healthy skin.

Vitamin A in Cajun Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cajun Pasta enhances reproductive health.

Vitamin A in Cajun Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cajun Pasta reduces the risk of certain cancers.

Vitamin A in Cajun Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cajun Pasta promotes healthy development during pregnancy.

Vitamin A in Cajun Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cajun Pasta maintains healthy mucous membranes.

Vitamin A in Cajun Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cajun Pasta improves wound healing.

Vitamin A in Cajun Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cajun Pasta may reduce the risk of macular degeneration.

Vitamin A in Cajun Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cajun Pasta supports bone health.

Calcium in Cajun Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cajun Pasta supports muscle function.

Calcium in Cajun Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cajun Pasta supports heart health.

Calcium in Cajun Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cajun Pasta supports nerve transmission.

Calcium in Cajun Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cajun Pasta supports blood clotting.

Calcium in Cajun Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cajun Pasta supports hormonal secretion.

Calcium in Cajun Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cajun Pasta supports weight management.

Calcium in Cajun Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cajun Pasta supports dental health.

Calcium in Cajun Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cajun Pasta supports blood pressure regulation.

Calcium in Cajun Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cajun Pasta supports fluid balance.

Maintains Fluid Balance in Cajun Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Pasta supports nerve function.

Supports Nerve Function in Cajun Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Pasta helps regulate blood pressure.

Regulates Blood Pressure in Cajun Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Pasta supports muscle function.

Aids Muscle Function in Cajun Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Pasta aids nutrient absorption.

Improves Nutrient Absorption in Cajun Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Pasta helps balance pH levels.

Balances pH Levels in Cajun Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Pasta supports bone health.

Supports Bone Health in Cajun Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Cajun Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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