Custom Seasonal Vegetables with Broccoli Florets
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37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Custom Seasonal Vegetables with Broccoli Florets Nutrients FAQs
Nutrients
- Vitamin A:Custom Seasonal Vegetables with Broccoli Florets has 3000 IU of Vitamin A.
- Vitamin C:Custom Seasonal Vegetables with Broccoli Florets has 108 mg of Vitamin C.
- Custom Seasonal Vegetables with Broccoli Florets has 52mg of Calcium.
- Custom Seasonal Vegetables with Broccoli Florets has 500mg of Sodium, Na.
- Custom Seasonal Vegetables with Broccoli Florets has 1.08mg of Iron.
What is the calorie content of Custom Seasonal Vegetables with Broccoli Florets?
A typical serving 1 Serving of Custom Seasonal Vegetables with Broccoli Florets contains approximately 35 calories.
You can check the exact calorie content by logging Custom Seasonal Vegetables with Broccoli Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Custom Seasonal Vegetables with Broccoli Florets have?
The amount of fat in Custom Seasonal Vegetables with Broccoli Florets depends on the ingredients and preparation method. On average, one serving 1 Serving of Custom Seasonal Vegetables with Broccoli Florets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Custom Seasonal Vegetables with Broccoli Florets have?
The protein content in Custom Seasonal Vegetables with Broccoli Florets depends on the ingredients exists in it. On average, 1 Serving of Custom Seasonal Vegetables with Broccoli Florets contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Custom Seasonal Vegetables with Broccoli Florets, Download Nutribit app for healthier you!
How much sugar does a Custom Seasonal Vegetables with Broccoli Florets have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custom Seasonal Vegetables with Broccoli Florets.
How Much carbohydrates (carbs) is in Custom Seasonal Vegetables with Broccoli Florets?
The amount of carbohydrates (carbs) in Custom Seasonal Vegetables with Broccoli Florets depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Custom Seasonal Vegetables with Broccoli Florets.
How Much Fiber is in Custom Seasonal Vegetables with Broccoli Florets?
Custom Seasonal Vegetables with Broccoli Florets contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Custom Seasonal Vegetables with Broccoli Florets for healthier you!
What vitamins and minerals are in a Custom Seasonal Vegetables with Broccoli Florets?
Vitamins in Custom Seasonal Vegetables with Broccoli Florets:
Custom Seasonal Vegetables with Broccoli Florets contains following minerals:
General
Does Custom Seasonal Vegetables with Broccoli Florets contain caffeine?
Custom Seasonal Vegetables with Broccoli Florets does not contain any caffeine.
Does Custom Seasonal Vegetables with Broccoli Florets contain alcohol?
Custom Seasonal Vegetables with Broccoli Florets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Custom Seasonal Vegetables with Broccoli Florets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custom Seasonal Vegetables with Broccoli Florets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Custom Seasonal Vegetables with Broccoli Florets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Custom Seasonal Vegetables with Broccoli Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custom Seasonal Vegetables with Broccoli Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Custom Seasonal Vegetables with Broccoli Florets for free?
Yes! Since Custom Seasonal Vegetables with Broccoli Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Custom Seasonal Vegetables with Broccoli Florets with water tracking feature?
Nutribit automatically calculates the water content of Custom Seasonal Vegetables with Broccoli Florets and adds it to your daily hydration log. Simply log Custom Seasonal Vegetables with Broccoli Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Custom Seasonal Vegetables with Broccoli Florets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Custom Seasonal Vegetables with Broccoli Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Custom Seasonal Vegetables with Broccoli Florets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Custom Seasonal Vegetables with Broccoli Florets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Custom Seasonal Vegetables with Broccoli Florets
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets supports eye health.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets boosts immune function.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets promotes healthy skin.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets enhances reproductive health.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets supports bone health.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets reduces the risk of certain cancers.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets promotes healthy development during pregnancy.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets maintains healthy mucous membranes.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets improves wound healing.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets may reduce the risk of macular degeneration.
Vitamin A in Custom Seasonal Vegetables with Broccoli Florets, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets supports fluid balance.
Maintains Fluid Balance in Custom Seasonal Vegetables with Broccoli Florets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets supports nerve function.
Supports Nerve Function in Custom Seasonal Vegetables with Broccoli Florets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets helps regulate blood pressure.
Regulates Blood Pressure in Custom Seasonal Vegetables with Broccoli Florets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets supports muscle function.
Aids Muscle Function in Custom Seasonal Vegetables with Broccoli Florets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets aids nutrient absorption.
Improves Nutrient Absorption in Custom Seasonal Vegetables with Broccoli Florets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets helps balance pH levels.
Balances pH Levels in Custom Seasonal Vegetables with Broccoli Florets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Custom Seasonal Vegetables with Broccoli Florets supports bone health.
Supports Bone Health in Custom Seasonal Vegetables with Broccoli Florets helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 Serving Custom Seasonal Vegetables with Broccoli Florets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.