Custom Seasonal Vegetables with Brussels Sprouts

Rock Bottom

Total Energy

50

kcal

75

% from carbs

25

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

470mg

20.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custom Seasonal Vegetables with Brussels Sprouts

A typical serving 1 Serving of Custom Seasonal Vegetables with Brussels Sprouts (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custom Seasonal Vegetables with Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Custom Seasonal Vegetables with Brussels Sprouts contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custom Seasonal Vegetables with Brussels Sprouts depends on the ingredients exists in it. On average, 1 Serving of Custom Seasonal Vegetables with Brussels Sprouts (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Custom Seasonal Vegetables with Brussels Sprouts contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 Serving Custom Seasonal Vegetables with Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.