Custom Seasonal Vegetables with Brussels Sprouts
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25
% from protein75
% from carbs75
% from fatNutrition Facts
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Custom Seasonal Vegetables with Brussels Sprouts Nutrients FAQs
Nutrients
- Vitamin A:Custom Seasonal Vegetables with Brussels Sprouts has 1000 IU of Vitamin A.
- Vitamin C:Custom Seasonal Vegetables with Brussels Sprouts has 102 mg of Vitamin C.
- Custom Seasonal Vegetables with Brussels Sprouts has 52mg of Calcium.
- Custom Seasonal Vegetables with Brussels Sprouts has 470mg of Sodium, Na.
- Custom Seasonal Vegetables with Brussels Sprouts has 1.08mg of Iron.
What is the calorie content of Custom Seasonal Vegetables with Brussels Sprouts?
A typical serving 1 Serving of Custom Seasonal Vegetables with Brussels Sprouts contains approximately 50 calories.
You can check the exact calorie content by logging Custom Seasonal Vegetables with Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Custom Seasonal Vegetables with Brussels Sprouts have?
The amount of fat in Custom Seasonal Vegetables with Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Serving of Custom Seasonal Vegetables with Brussels Sprouts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Custom Seasonal Vegetables with Brussels Sprouts have?
The protein content in Custom Seasonal Vegetables with Brussels Sprouts depends on the ingredients exists in it. On average, 1 Serving of Custom Seasonal Vegetables with Brussels Sprouts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Custom Seasonal Vegetables with Brussels Sprouts, Download Nutribit app for healthier you!
How much sugar does a Custom Seasonal Vegetables with Brussels Sprouts have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custom Seasonal Vegetables with Brussels Sprouts.
How Much carbohydrates (carbs) is in Custom Seasonal Vegetables with Brussels Sprouts?
The amount of carbohydrates (carbs) in Custom Seasonal Vegetables with Brussels Sprouts depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Custom Seasonal Vegetables with Brussels Sprouts.
How Much Fiber is in Custom Seasonal Vegetables with Brussels Sprouts?
Custom Seasonal Vegetables with Brussels Sprouts contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Custom Seasonal Vegetables with Brussels Sprouts for healthier you!
What vitamins and minerals are in a Custom Seasonal Vegetables with Brussels Sprouts?
Vitamins in Custom Seasonal Vegetables with Brussels Sprouts:
Custom Seasonal Vegetables with Brussels Sprouts contains following minerals:
General
Does Custom Seasonal Vegetables with Brussels Sprouts contain caffeine?
Custom Seasonal Vegetables with Brussels Sprouts does not contain any caffeine.
Does Custom Seasonal Vegetables with Brussels Sprouts contain alcohol?
Custom Seasonal Vegetables with Brussels Sprouts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Custom Seasonal Vegetables with Brussels Sprouts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custom Seasonal Vegetables with Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Custom Seasonal Vegetables with Brussels Sprouts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Custom Seasonal Vegetables with Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custom Seasonal Vegetables with Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Custom Seasonal Vegetables with Brussels Sprouts for free?
Yes! Since Custom Seasonal Vegetables with Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Custom Seasonal Vegetables with Brussels Sprouts with water tracking feature?
Nutribit automatically calculates the water content of Custom Seasonal Vegetables with Brussels Sprouts and adds it to your daily hydration log. Simply log Custom Seasonal Vegetables with Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Custom Seasonal Vegetables with Brussels Sprouts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Custom Seasonal Vegetables with Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Custom Seasonal Vegetables with Brussels Sprouts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Custom Seasonal Vegetables with Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Custom Seasonal Vegetables with Brussels Sprouts
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts supports eye health.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts boosts immune function.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts promotes healthy skin.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts enhances reproductive health.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts supports bone health.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts reduces the risk of certain cancers.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts promotes healthy development during pregnancy.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts maintains healthy mucous membranes.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts improves wound healing.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts may reduce the risk of macular degeneration.
Vitamin A in Custom Seasonal Vegetables with Brussels Sprouts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts supports fluid balance.
Maintains Fluid Balance in Custom Seasonal Vegetables with Brussels Sprouts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts supports nerve function.
Supports Nerve Function in Custom Seasonal Vegetables with Brussels Sprouts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts helps regulate blood pressure.
Regulates Blood Pressure in Custom Seasonal Vegetables with Brussels Sprouts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts supports muscle function.
Aids Muscle Function in Custom Seasonal Vegetables with Brussels Sprouts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts aids nutrient absorption.
Improves Nutrient Absorption in Custom Seasonal Vegetables with Brussels Sprouts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts helps balance pH levels.
Balances pH Levels in Custom Seasonal Vegetables with Brussels Sprouts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Custom Seasonal Vegetables with Brussels Sprouts supports bone health.
Supports Bone Health in Custom Seasonal Vegetables with Brussels Sprouts helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 Serving Custom Seasonal Vegetables with Brussels Sprouts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.