Smoked Chicken Tostada

Rock Bottom

Total Energy

580

kcal

31.04

% from carbs

19.75

% from protein

49.21

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

95mg

31.7%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

44g

16%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chicken Tostada

A typical serving 1 Serving of Smoked Chicken Tostada (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chicken Tostada depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Smoked Chicken Tostada contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chicken Tostada depends on the ingredients exists in it. On average, 1 Serving of Smoked Chicken Tostada (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Smoked Chicken Tostada contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Smoked Chicken Tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.