Smoked Chicken Tostada
Rock Bottom
19.75
% from protein31.04
% from carbs31.04
% from fatNutrition Facts
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Smoked Chicken Tostada Nutrients FAQs
Nutrients
- Vitamin A:Smoked Chicken Tostada has 6500 IU of Vitamin A.
- Vitamin C:Smoked Chicken Tostada has 54 mg of Vitamin C.
- Smoked Chicken Tostada has 325mg of Calcium.
- Smoked Chicken Tostada has 1490mg of Sodium, Na.
- Smoked Chicken Tostada has 5.4mg of Iron.
What is the calorie content of Smoked Chicken Tostada?
A typical serving 1 Serving of Smoked Chicken Tostada contains approximately 580 calories.
You can check the exact calorie content by logging Smoked Chicken Tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Chicken Tostada have?
The amount of fat in Smoked Chicken Tostada depends on the ingredients and preparation method. On average, one serving 1 Serving of Smoked Chicken Tostada contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Chicken Tostada have?
The protein content in Smoked Chicken Tostada depends on the ingredients exists in it. On average, 1 Serving of Smoked Chicken Tostada contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Chicken Tostada, Download Nutribit app for healthier you!
How much sugar does a Smoked Chicken Tostada have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Chicken Tostada.
How Much carbohydrates (carbs) is in Smoked Chicken Tostada?
The amount of carbohydrates (carbs) in Smoked Chicken Tostada depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Chicken Tostada.
How Much Fiber is in Smoked Chicken Tostada?
Smoked Chicken Tostada contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Chicken Tostada for healthier you!
What vitamins and minerals are in a Smoked Chicken Tostada?
Vitamins in Smoked Chicken Tostada:
Smoked Chicken Tostada contains following minerals:
General
Does Smoked Chicken Tostada contain caffeine?
Smoked Chicken Tostada does not contain any caffeine.
Does Smoked Chicken Tostada contain alcohol?
Smoked Chicken Tostada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Chicken Tostada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Chicken Tostada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Chicken Tostada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Chicken Tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Chicken Tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Chicken Tostada for free?
Yes! Since Smoked Chicken Tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Chicken Tostada with water tracking feature?
Nutribit automatically calculates the water content of Smoked Chicken Tostada and adds it to your daily hydration log. Simply log Smoked Chicken Tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Chicken Tostada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Chicken Tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Chicken Tostada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Chicken Tostada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Chicken Tostada
Protein and Vitamin A in Smoked Chicken Tostada supports bone health.
Protein in Smoked Chicken Tostada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoked Chicken Tostada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Smoked Chicken Tostada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Chicken Tostada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Chicken Tostada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Chicken Tostada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Chicken Tostada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Chicken Tostada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Chicken Tostada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Chicken Tostada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Chicken Tostada aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Chicken Tostada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Chicken Tostada enhances brain function and helps improve memory and focus.
Glucose from Smoked Chicken Tostada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Chicken Tostada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Chicken Tostada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Chicken Tostada promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Chicken Tostada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Chicken Tostada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Chicken Tostada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Chicken Tostada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Chicken Tostada, help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Chicken Tostada supports building and repairing tissues.
Builds and repairs tissues in Smoked Chicken Tostada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Chicken Tostada supports immune function.
Supports immune function in Smoked Chicken Tostada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Chicken Tostada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Chicken Tostada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Chicken Tostada provides energy.
Provides energy in Smoked Chicken Tostada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Chicken Tostada supports muscle growth and strength.
Supports muscle growth and strength in Smoked Chicken Tostada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Chicken Tostada helps in weight management.
Helps in weight management in Smoked Chicken Tostada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Chicken Tostada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Chicken Tostada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Chicken Tostada improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Chicken Tostada is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Chicken Tostada regulates blood sugar levels.
Regulates blood sugar levels in Smoked Chicken Tostada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Chicken Tostada supports digestion.
Fiber in Smoked Chicken Tostada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Chicken Tostada supports heart health.
Soluble fiber in Smoked Chicken Tostada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Chicken Tostada aids in weight management.
Fiber-rich foods in Smoked Chicken Tostada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Chicken Tostada regulates blood sugar.
Fiber in Smoked Chicken Tostada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Chicken Tostada promotes gut health.
Fiber in Smoked Chicken Tostada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Chicken Tostada lowers the risk of colon cancer.
A high-fiber diet from Smoked Chicken Tostada is linked to a reduced risk of colon cancer.
Fiber in Smoked Chicken Tostada improves skin health.
Fiber in Smoked Chicken Tostada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Chicken Tostada helps lower blood pressure.
Adequate fiber in Smoked Chicken Tostada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Chicken Tostada boosts immune function.
Fiber in Smoked Chicken Tostada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Chicken Tostada reduces the risk of type 2 diabetes.
Fiber in Smoked Chicken Tostada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoked Chicken Tostada supports eye health.
Vitamin A in Smoked Chicken Tostada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoked Chicken Tostada boosts immune function.
Vitamin A in Smoked Chicken Tostada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoked Chicken Tostada promotes healthy skin.
Vitamin A in Smoked Chicken Tostada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoked Chicken Tostada enhances reproductive health.
Vitamin A in Smoked Chicken Tostada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoked Chicken Tostada reduces the risk of certain cancers.
Vitamin A in Smoked Chicken Tostada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoked Chicken Tostada promotes healthy development during pregnancy.
Vitamin A in Smoked Chicken Tostada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoked Chicken Tostada maintains healthy mucous membranes.
Vitamin A in Smoked Chicken Tostada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoked Chicken Tostada improves wound healing.
Vitamin A in Smoked Chicken Tostada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoked Chicken Tostada may reduce the risk of macular degeneration.
Vitamin A in Smoked Chicken Tostada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smoked Chicken Tostada supports bone health.
Calcium in Smoked Chicken Tostada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Chicken Tostada supports muscle function.
Calcium in Smoked Chicken Tostada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Chicken Tostada supports heart health.
Calcium in Smoked Chicken Tostada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Chicken Tostada supports nerve transmission.
Calcium in Smoked Chicken Tostada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Chicken Tostada supports blood clotting.
Calcium in Smoked Chicken Tostada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Chicken Tostada supports hormonal secretion.
Calcium in Smoked Chicken Tostada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Chicken Tostada supports weight management.
Calcium in Smoked Chicken Tostada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Chicken Tostada supports dental health.
Calcium in Smoked Chicken Tostada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Chicken Tostada supports blood pressure regulation.
Calcium in Smoked Chicken Tostada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Chicken Tostada supports fluid balance.
Maintains Fluid Balance in Smoked Chicken Tostada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Chicken Tostada supports nerve function.
Supports Nerve Function in Smoked Chicken Tostada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Chicken Tostada helps regulate blood pressure.
Regulates Blood Pressure in Smoked Chicken Tostada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Chicken Tostada supports muscle function.
Aids Muscle Function in Smoked Chicken Tostada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Chicken Tostada aids nutrient absorption.
Improves Nutrient Absorption in Smoked Chicken Tostada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Chicken Tostada helps balance pH levels.
Balances pH Levels in Smoked Chicken Tostada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Chicken Tostada supports bone health.
Supports Bone Health in Smoked Chicken Tostada helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Smoked Chicken Tostada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.