Chicken Waldorf Salad

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Total Energy

580

kcal

31.52

% from carbs

25.92

% from protein

42.56

% from fats

In 1 Salad

% daily value

Total Fat

27g

41.5%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

31g

62%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Waldorf Salad

A typical serving 1 Salad of Chicken Waldorf Salad (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Waldorf Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chicken Waldorf Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Waldorf Salad depends on the ingredients exists in it. On average, 1 Salad of Chicken Waldorf Salad (about null grams) contains approximately 37 grams of protein.

On average, 1 Salad (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 45 grams of carbohydrates.

Chicken Waldorf Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Salad Chicken Waldorf Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.