Small Toppings - Kalamata Olives
Not Your Average Joe's
0
% from protein10.99
% from carbs10.99
% from fatNutrition Facts
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Small Toppings - Kalamata Olives Nutrients FAQs
Nutrients
- Small Toppings - Kalamata Olives has 870mg of Sodium, Na.
What is the calorie content of Small Toppings - Kalamata Olives?
A typical serving 1 Serving of Small Toppings - Kalamata Olives contains approximately 180 calories.
You can check the exact calorie content by logging Small Toppings - Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Toppings - Kalamata Olives have?
The amount of fat in Small Toppings - Kalamata Olives depends on the ingredients and preparation method. On average, one serving 1 Serving of Small Toppings - Kalamata Olives contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Toppings - Kalamata Olives have?
The protein content in Small Toppings - Kalamata Olives depends on the ingredients exists in it. On average, 1 Serving of Small Toppings - Kalamata Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Small Toppings - Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Small Toppings - Kalamata Olives have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Toppings - Kalamata Olives.
How Much carbohydrates (carbs) is in Small Toppings - Kalamata Olives?
The amount of carbohydrates (carbs) in Small Toppings - Kalamata Olives depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Toppings - Kalamata Olives.
How Much Fiber is in Small Toppings - Kalamata Olives?
Small Toppings - Kalamata Olives contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Toppings - Kalamata Olives for healthier you!
What vitamins and minerals are in a Small Toppings - Kalamata Olives?
Small Toppings - Kalamata Olives contains following minerals:
General
Does Small Toppings - Kalamata Olives contain caffeine?
Small Toppings - Kalamata Olives does not contain any caffeine.
Does Small Toppings - Kalamata Olives contain alcohol?
Small Toppings - Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Toppings - Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Toppings - Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Toppings - Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Toppings - Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Toppings - Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Toppings - Kalamata Olives for free?
Yes absolutely, Since Small Toppings - Kalamata Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Toppings - Kalamata Olives with water tracking feature?
Small Toppings - Kalamata Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Small Toppings - Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Toppings - Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Toppings - Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Toppings - Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Toppings - Kalamata Olives
Sodium, Na in Small Toppings - Kalamata Olives supports fluid balance.
Maintains Fluid Balance in Small Toppings - Kalamata Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Toppings - Kalamata Olives supports nerve function.
Supports Nerve Function in Small Toppings - Kalamata Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Toppings - Kalamata Olives helps regulate blood pressure.
Regulates Blood Pressure in Small Toppings - Kalamata Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Toppings - Kalamata Olives supports muscle function.
Aids Muscle Function in Small Toppings - Kalamata Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Toppings - Kalamata Olives aids nutrient absorption.
Improves Nutrient Absorption in Small Toppings - Kalamata Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Toppings - Kalamata Olives helps balance pH levels.
Balances pH Levels in Small Toppings - Kalamata Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Toppings - Kalamata Olives supports bone health.
Supports Bone Health in Small Toppings - Kalamata Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Small Toppings - Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.