Dried Kalamata Olives

Trader Joe's

0

% from protein

33.06

% from carbs

33.06

% from fat
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Nutrition Facts

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Serving size
In 7.5 g(8g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.3 g
1.3%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0 mg

Dried Kalamata Olives Nutrients FAQs

Nutrients

What is the calorie content of Dried Kalamata Olives?

A typical serving 2 olives (15 grams) of Dried Kalamata Olives contains approximately 70 calories.

You can check the exact calorie content by logging Dried Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Kalamata Olives have?

The amount of fat in Dried Kalamata Olives depends on the ingredients and preparation method. On average, one serving 2 olives (15 grams) of Dried Kalamata Olives contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Kalamata Olives have?

The protein content in Dried Kalamata Olives depends on the ingredients exists in it. On average, 2 olives (15 grams) of Dried Kalamata Olives contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Kalamata Olives, Download Nutribit app for healthier you!

How much sugar does a Dried Kalamata Olives have?

On average, 2 olives (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Kalamata Olives.

How Much carbohydrates (carbs) is in Dried Kalamata Olives?

The amount of carbohydrates (carbs) in Dried Kalamata Olives depends on its serving size and preparation. On average, 2 olives (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Kalamata Olives.

How Much Fiber is in Dried Kalamata Olives?

Dried Kalamata Olives contains approximately 0.5 grams of fiber in 2 olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Kalamata Olives for healthier you!

What vitamins and minerals are in a Dried Kalamata Olives?

Dried Kalamata Olives contains following minerals:

  • Dried Kalamata Olives has 52mg of Calcium.
  • Dried Kalamata Olives has 250mg of Sodium, Na.

General

Does Dried Kalamata Olives contain caffeine?

Dried Kalamata Olives does not contain any caffeine.

Does Dried Kalamata Olives contain alcohol?

Dried Kalamata Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Kalamata Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Kalamata Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Kalamata Olives for free?

Yes absolutely, Since Dried Kalamata Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Kalamata Olives with water tracking feature?

Dried Kalamata Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dried Kalamata Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Kalamata Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Kalamata Olives

How to burn 70 calories?

The amount of exercise required to burn off 2 olives Dried Kalamata Olives

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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