Buffalo Burger, Black Bean Veggie Burger
T.MAC
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
6g
9.2%
Saturated
3g
15%
Cholesterol
15mg
5%
Sodium, Na
1310mg
57%
Total Carbohydrates
32g
11.6%
Fiber
11g
39.3%
Sugars
3g
6%
Protein
13g
26%
Calcium, Ca
195mg
Iron, Fe
2.7mg
Vitamin A, IU
2000IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.