Spicy Black Bean Veggie Burger, Regular Bun

T.MAC

Total Energy

540

kcal

66.02

% from carbs

14.76

% from protein

19.22

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

1850mg

80.4%

Total Carbohydrates

85g

30.9%

Fiber

13g

46.4%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

10.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Black Bean Veggie Burger, Regular Bun

A typical serving 1 Serving of Spicy Black Bean Veggie Burger, Regular Bun (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Black Bean Veggie Burger, Regular Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spicy Black Bean Veggie Burger, Regular Bun contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Black Bean Veggie Burger, Regular Bun depends on the ingredients exists in it. On average, 1 Serving of Spicy Black Bean Veggie Burger, Regular Bun (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 85 grams of carbohydrates.

Spicy Black Bean Veggie Burger, Regular Bun contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Spicy Black Bean Veggie Burger, Regular Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.