Buffalo Chicken Tenders, Lemon Pepper Rub
T.MAC
34.53
% from protein48.83
% from carbs48.83
% from fatNutrition Facts
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Buffalo Chicken Tenders, Lemon Pepper Rub Nutrients FAQs
Nutrients
- Vitamin A:Buffalo Chicken Tenders, Lemon Pepper Rub has 750 IU of Vitamin A.
- Vitamin C:Buffalo Chicken Tenders, Lemon Pepper Rub has 4.8 mg of Vitamin C.
- Buffalo Chicken Tenders, Lemon Pepper Rub has 104mg of Calcium.
- Buffalo Chicken Tenders, Lemon Pepper Rub has 5170mg of Sodium, Na.
- Buffalo Chicken Tenders, Lemon Pepper Rub has 8.1mg of Iron.
What is the calorie content of Buffalo Chicken Tenders, Lemon Pepper Rub?
A typical serving 1 Serving of Buffalo Chicken Tenders, Lemon Pepper Rub contains approximately 830 calories.
You can check the exact calorie content by logging Buffalo Chicken Tenders, Lemon Pepper Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Chicken Tenders, Lemon Pepper Rub have?
The amount of fat in Buffalo Chicken Tenders, Lemon Pepper Rub depends on the ingredients and preparation method. On average, one serving 1 Serving of Buffalo Chicken Tenders, Lemon Pepper Rub contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Chicken Tenders, Lemon Pepper Rub have?
The protein content in Buffalo Chicken Tenders, Lemon Pepper Rub depends on the ingredients exists in it. On average, 1 Serving of Buffalo Chicken Tenders, Lemon Pepper Rub contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Chicken Tenders, Lemon Pepper Rub, Download Nutribit app for healthier you!
How much sugar does a Buffalo Chicken Tenders, Lemon Pepper Rub have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Tenders, Lemon Pepper Rub.
How Much carbohydrates (carbs) is in Buffalo Chicken Tenders, Lemon Pepper Rub?
The amount of carbohydrates (carbs) in Buffalo Chicken Tenders, Lemon Pepper Rub depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Chicken Tenders, Lemon Pepper Rub.
How Much Fiber is in Buffalo Chicken Tenders, Lemon Pepper Rub?
Buffalo Chicken Tenders, Lemon Pepper Rub contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Tenders, Lemon Pepper Rub for healthier you!
What vitamins and minerals are in a Buffalo Chicken Tenders, Lemon Pepper Rub?
Vitamins in Buffalo Chicken Tenders, Lemon Pepper Rub:
Buffalo Chicken Tenders, Lemon Pepper Rub contains following minerals:
General
Does Buffalo Chicken Tenders, Lemon Pepper Rub contain caffeine?
Buffalo Chicken Tenders, Lemon Pepper Rub does not contain any caffeine.
Does Buffalo Chicken Tenders, Lemon Pepper Rub contain alcohol?
Buffalo Chicken Tenders, Lemon Pepper Rub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Tenders, Lemon Pepper Rub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Tenders, Lemon Pepper Rub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Chicken Tenders, Lemon Pepper Rub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Chicken Tenders, Lemon Pepper Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Tenders, Lemon Pepper Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Chicken Tenders, Lemon Pepper Rub for free?
Yes! Since Buffalo Chicken Tenders, Lemon Pepper Rub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Chicken Tenders, Lemon Pepper Rub with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Chicken Tenders, Lemon Pepper Rub and adds it to your daily hydration log. Simply log Buffalo Chicken Tenders, Lemon Pepper Rub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Chicken Tenders, Lemon Pepper Rub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Tenders, Lemon Pepper Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Chicken Tenders, Lemon Pepper Rub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Chicken Tenders, Lemon Pepper Rub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Chicken Tenders, Lemon Pepper Rub
Protein and Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub supports bone health.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffalo Chicken Tenders, Lemon Pepper Rub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffalo Chicken Tenders, Lemon Pepper Rub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffalo Chicken Tenders, Lemon Pepper Rub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffalo Chicken Tenders, Lemon Pepper Rub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffalo Chicken Tenders, Lemon Pepper Rub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub enhances brain function and helps improve memory and focus.
Glucose from Buffalo Chicken Tenders, Lemon Pepper Rub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffalo Chicken Tenders, Lemon Pepper Rub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffalo Chicken Tenders, Lemon Pepper Rub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffalo Chicken Tenders, Lemon Pepper Rub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffalo Chicken Tenders, Lemon Pepper Rub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffalo Chicken Tenders, Lemon Pepper Rub, help regulate blood pressure and reduce hypertension risk.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub supports building and repairing tissues.
Builds and repairs tissues in Buffalo Chicken Tenders, Lemon Pepper Rub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub supports immune function.
Supports immune function in Buffalo Chicken Tenders, Lemon Pepper Rub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Chicken Tenders, Lemon Pepper Rub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub provides energy.
Provides energy in Buffalo Chicken Tenders, Lemon Pepper Rub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Chicken Tenders, Lemon Pepper Rub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub helps in weight management.
Helps in weight management in Buffalo Chicken Tenders, Lemon Pepper Rub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Chicken Tenders, Lemon Pepper Rub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Chicken Tenders, Lemon Pepper Rub is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Chicken Tenders, Lemon Pepper Rub regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub supports eye health.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub boosts immune function.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub promotes healthy skin.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub enhances reproductive health.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub reduces the risk of certain cancers.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub promotes healthy development during pregnancy.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub maintains healthy mucous membranes.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub improves wound healing.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub may reduce the risk of macular degeneration.
Vitamin A in Buffalo Chicken Tenders, Lemon Pepper Rub, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub supports fluid balance.
Maintains Fluid Balance in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub supports nerve function.
Supports Nerve Function in Buffalo Chicken Tenders, Lemon Pepper Rub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Chicken Tenders, Lemon Pepper Rub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub supports muscle function.
Aids Muscle Function in Buffalo Chicken Tenders, Lemon Pepper Rub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Chicken Tenders, Lemon Pepper Rub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub helps balance pH levels.
Balances pH Levels in Buffalo Chicken Tenders, Lemon Pepper Rub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Chicken Tenders, Lemon Pepper Rub supports bone health.
Supports Bone Health in Buffalo Chicken Tenders, Lemon Pepper Rub helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Buffalo Chicken Tenders, Lemon Pepper Rub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.