Salsa with Regular Tortilla Chips

T.MAC

Total Energy

580

kcal

73.65

% from carbs

8.11

% from protein

18.24

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

109g

39.6%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa with Regular Tortilla Chips

A typical serving 1 Serving of Salsa with Regular Tortilla Chips (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa with Regular Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Salsa with Regular Tortilla Chips contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa with Regular Tortilla Chips depends on the ingredients exists in it. On average, 1 Serving of Salsa with Regular Tortilla Chips (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 109 grams of carbohydrates.

Salsa with Regular Tortilla Chips contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Salsa with Regular Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.