Guacamole, Large, with Regular Tortilla Chips

T.MAC

Total Energy

1140

kcal

48.37

% from carbs

6.35

% from protein

45.28

% from fats

In 1 Serving

% daily value

Total Fat

57g

87.7%

Saturated

7g

35%

Sodium, Na

2300mg

100%

Total Carbohydrates

137g

49.8%

Fiber

22g

78.6%

Sugars

14g

28%

Protein

18g

36%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole, Large, with Regular Tortilla Chips

A typical serving 1 Serving of Guacamole, Large, with Regular Tortilla Chips (null grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole, Large, with Regular Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Guacamole, Large, with Regular Tortilla Chips contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole, Large, with Regular Tortilla Chips depends on the ingredients exists in it. On average, 1 Serving of Guacamole, Large, with Regular Tortilla Chips (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 137 grams of carbohydrates.

Guacamole, Large, with Regular Tortilla Chips contains approximately 22 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Guacamole, Large, with Regular Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.