Trio Dip

T.MAC

Total Energy

1090

kcal

31.59

% from carbs

14.46

% from protein

53.95

% from fats

In 1 Serving

% daily value

Total Fat

63g

96.9%

Saturated

35g

175%

Cholesterol

110mg

36.7%

Sodium, Na

3740mg

162.6%

Total Carbohydrates

83g

30.2%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

38g

76%

Calcium, Ca

1170mg

Iron, Fe

6.3mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trio Dip

A typical serving 1 Serving of Trio Dip (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trio Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Trio Dip contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trio Dip depends on the ingredients exists in it. On average, 1 Serving of Trio Dip (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 83 grams of carbohydrates.

Trio Dip contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Trio Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.