Trio Dip

T.MAC

14.46

% from protein

31.59

% from carbs

31.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1090
% Daily value*

Total Fat 63 g
96.9%

Saturated 35 g
175%

Cholesterol 110 mg
36.7%

Sodium, Na 3740 mg
162.6%

Total Carbohydrates 83 g
30.2%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 38 g
76%

Vitamin A 2000 IU

Vitamin C 42 mg

Calcium 1170 mg

Iron 6.3 mg

Trio Dip Nutrients FAQs

Nutrients

What is the calorie content of Trio Dip?

A typical serving 1 Serving of Trio Dip contains approximately 1090 calories.

You can check the exact calorie content by logging Trio Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trio Dip have?

The amount of fat in Trio Dip depends on the ingredients and preparation method. On average, one serving 1 Serving of Trio Dip contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trio Dip have?

The protein content in Trio Dip depends on the ingredients exists in it. On average, 1 Serving of Trio Dip contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Trio Dip, Download Nutribit app for healthier you!

How much sugar does a Trio Dip have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trio Dip.

How Much carbohydrates (carbs) is in Trio Dip?

The amount of carbohydrates (carbs) in Trio Dip depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trio Dip.

How Much Fiber is in Trio Dip?

Trio Dip contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Trio Dip for healthier you!

What vitamins and minerals are in a Trio Dip?

Vitamins in Trio Dip:

  • Vitamin A:Trio Dip has 2000 IU of Vitamin A.
  • Vitamin C:Trio Dip has 42 mg of Vitamin C.

Trio Dip contains following minerals:

  • Trio Dip has 1170mg of Calcium.
  • Trio Dip has 3740mg of Sodium, Na.
  • Trio Dip has 6.3mg of Iron.

General

Does Trio Dip contain caffeine?

Trio Dip does not contain any caffeine.

Does Trio Dip contain alcohol?

Trio Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trio Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trio Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trio Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trio Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trio Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trio Dip for free?

Yes! Since Trio Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trio Dip with water tracking feature?

Nutribit automatically calculates the water content of Trio Dip and adds it to your daily hydration log. Simply log Trio Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trio Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trio Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trio Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trio Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trio Dip

Protein and Vitamin A in Trio Dip supports bone health.

  • Protein in Trio Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Trio Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Trio Dip provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trio Dip are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trio Dip supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trio Dip aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trio Dip helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trio Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trio Dip helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trio Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trio Dip aids weight management by helping you feel full longer.

Fiber-rich carbs from Trio Dip help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trio Dip enhances brain function and helps improve memory and focus.

Glucose from Trio Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trio Dip boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trio Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trio Dip promotes gut health by feeding beneficial gut bacteria.

Fiber in Trio Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trio Dip improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trio Dip support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trio Dip helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trio Dip, help regulate blood pressure and reduce hypertension risk.

Protein in Trio Dip supports building and repairing tissues.

Builds and repairs tissues in Trio Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trio Dip supports immune function.

Supports immune function in Trio Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trio Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trio Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trio Dip provides energy.

Provides energy in Trio Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trio Dip supports muscle growth and strength.

Supports muscle growth and strength in Trio Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trio Dip helps in weight management.

Helps in weight management in Trio Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trio Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trio Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trio Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Trio Dip is essential for the health and growth of hair, skin, and nails.

Protein in Trio Dip regulates blood sugar levels.

Regulates blood sugar levels in Trio Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Trio Dip supports digestion.

Fiber in Trio Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trio Dip supports heart health.

Soluble fiber in Trio Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trio Dip aids in weight management.

Fiber-rich foods in Trio Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trio Dip regulates blood sugar.

Fiber in Trio Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trio Dip promotes gut health.

Fiber in Trio Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trio Dip lowers the risk of colon cancer.

A high-fiber diet from Trio Dip is linked to a reduced risk of colon cancer.

Fiber in Trio Dip improves skin health.

Fiber in Trio Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trio Dip helps lower blood pressure.

Adequate fiber in Trio Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trio Dip boosts immune function.

Fiber in Trio Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trio Dip reduces the risk of type 2 diabetes.

Fiber in Trio Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Trio Dip supports eye health.

Vitamin A in Trio Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Trio Dip boosts immune function.

Vitamin A in Trio Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Trio Dip promotes healthy skin.

Vitamin A in Trio Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Trio Dip enhances reproductive health.

Vitamin A in Trio Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Trio Dip reduces the risk of certain cancers.

Vitamin A in Trio Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Trio Dip promotes healthy development during pregnancy.

Vitamin A in Trio Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Trio Dip maintains healthy mucous membranes.

Vitamin A in Trio Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Trio Dip improves wound healing.

Vitamin A in Trio Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Trio Dip may reduce the risk of macular degeneration.

Vitamin A in Trio Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Trio Dip supports bone health.

Calcium in Trio Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Trio Dip supports muscle function.

Calcium in Trio Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Trio Dip supports heart health.

Calcium in Trio Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Trio Dip supports nerve transmission.

Calcium in Trio Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Trio Dip supports blood clotting.

Calcium in Trio Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Trio Dip supports hormonal secretion.

Calcium in Trio Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Trio Dip supports weight management.

Calcium in Trio Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Trio Dip supports dental health.

Calcium in Trio Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Trio Dip supports blood pressure regulation.

Calcium in Trio Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Trio Dip supports fluid balance.

Maintains Fluid Balance in Trio Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trio Dip supports nerve function.

Supports Nerve Function in Trio Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trio Dip helps regulate blood pressure.

Regulates Blood Pressure in Trio Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trio Dip supports muscle function.

Aids Muscle Function in Trio Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trio Dip aids nutrient absorption.

Improves Nutrient Absorption in Trio Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trio Dip helps balance pH levels.

Balances pH Levels in Trio Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trio Dip supports bone health.

Supports Bone Health in Trio Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 1090 calories?

The amount of exercise required to burn off 1 Serving Trio Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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