Groucho's Salads, Pasta & Green
Groucho's Deli
9.76
% from protein90.24
% from carbs90.24
% from fatNutrition Facts
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Groucho's Salads, Pasta & Green Nutrients FAQs
Nutrients
- Groucho's Salads, Pasta & Green has 620mg of Sodium, Na.
What is the calorie content of Groucho's Salads, Pasta & Green?
A typical serving 1 Serving of Groucho's Salads, Pasta & Green contains approximately 340 calories.
You can check the exact calorie content by logging Groucho's Salads, Pasta & Green in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Groucho's Salads, Pasta & Green have?
The amount of fat in Groucho's Salads, Pasta & Green depends on the ingredients and preparation method. On average, one serving 1 Serving of Groucho's Salads, Pasta & Green contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Groucho's Salads, Pasta & Green have?
The protein content in Groucho's Salads, Pasta & Green depends on the ingredients exists in it. On average, 1 Serving of Groucho's Salads, Pasta & Green contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Groucho's Salads, Pasta & Green, Download Nutribit app for healthier you!
How much sugar does a Groucho's Salads, Pasta & Green have?
On average, 1 Serving contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Groucho's Salads, Pasta & Green.
How Much carbohydrates (carbs) is in Groucho's Salads, Pasta & Green?
The amount of carbohydrates (carbs) in Groucho's Salads, Pasta & Green depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Groucho's Salads, Pasta & Green.
How Much Fiber is in Groucho's Salads, Pasta & Green?
Groucho's Salads, Pasta & Green contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Groucho's Salads, Pasta & Green for healthier you!
What vitamins and minerals are in a Groucho's Salads, Pasta & Green?
Groucho's Salads, Pasta & Green contains following minerals:
General
Does Groucho's Salads, Pasta & Green contain caffeine?
Groucho's Salads, Pasta & Green does not contain any caffeine.
Does Groucho's Salads, Pasta & Green contain alcohol?
Groucho's Salads, Pasta & Green does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Groucho's Salads, Pasta & Green?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Groucho's Salads, Pasta & Green and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Groucho's Salads, Pasta & Green quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Groucho's Salads, Pasta & Green in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Groucho's Salads, Pasta & Green and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Groucho's Salads, Pasta & Green for free?
Yes! Since Groucho's Salads, Pasta & Green contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Groucho's Salads, Pasta & Green with water tracking feature?
Nutribit automatically calculates the water content of Groucho's Salads, Pasta & Green and adds it to your daily hydration log. Simply log Groucho's Salads, Pasta & Green in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Groucho's Salads, Pasta & Green as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Groucho's Salads, Pasta & Green and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Groucho's Salads, Pasta & Green nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Groucho's Salads, Pasta & Green data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Groucho's Salads, Pasta & Green
Total Carbohydrates in Groucho's Salads, Pasta & Green provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Groucho's Salads, Pasta & Green are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Groucho's Salads, Pasta & Green supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Groucho's Salads, Pasta & Green aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Groucho's Salads, Pasta & Green helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Groucho's Salads, Pasta & Green help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Groucho's Salads, Pasta & Green helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Groucho's Salads, Pasta & Green can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Groucho's Salads, Pasta & Green aids weight management by helping you feel full longer.
Fiber-rich carbs from Groucho's Salads, Pasta & Green help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Groucho's Salads, Pasta & Green enhances brain function and helps improve memory and focus.
Glucose from Groucho's Salads, Pasta & Green is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Groucho's Salads, Pasta & Green boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Groucho's Salads, Pasta & Green provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Groucho's Salads, Pasta & Green promotes gut health by feeding beneficial gut bacteria.
Fiber in Groucho's Salads, Pasta & Green serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Groucho's Salads, Pasta & Green improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Groucho's Salads, Pasta & Green support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Groucho's Salads, Pasta & Green helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Groucho's Salads, Pasta & Green, help regulate blood pressure and reduce hypertension risk.
Protein in Groucho's Salads, Pasta & Green supports building and repairing tissues.
Builds and repairs tissues in Groucho's Salads, Pasta & Green is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Groucho's Salads, Pasta & Green supports immune function.
Supports immune function in Groucho's Salads, Pasta & Green is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Groucho's Salads, Pasta & Green helps regulate enzymes and hormones.
Regulates enzymes and hormones in Groucho's Salads, Pasta & Green is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Groucho's Salads, Pasta & Green provides energy.
Provides energy in Groucho's Salads, Pasta & Green can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Groucho's Salads, Pasta & Green supports muscle growth and strength.
Supports muscle growth and strength in Groucho's Salads, Pasta & Green is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Groucho's Salads, Pasta & Green helps in weight management.
Helps in weight management in Groucho's Salads, Pasta & Green promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Groucho's Salads, Pasta & Green aids in the production of hemoglobin.
Aids in the production of hemoglobin in Groucho's Salads, Pasta & Green is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Groucho's Salads, Pasta & Green supports bone health.
Supports bone health in Groucho's Salads, Pasta & Green plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Groucho's Salads, Pasta & Green improves skin, hair, and nails.
Improves skin, hair, and nails in Groucho's Salads, Pasta & Green is essential for the health and growth of hair, skin, and nails.
Protein in Groucho's Salads, Pasta & Green regulates blood sugar levels.
Regulates blood sugar levels in Groucho's Salads, Pasta & Green helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Groucho's Salads, Pasta & Green supports digestion.
Fiber in Groucho's Salads, Pasta & Green aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Groucho's Salads, Pasta & Green supports heart health.
Soluble fiber in Groucho's Salads, Pasta & Green can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Groucho's Salads, Pasta & Green aids in weight management.
Fiber-rich foods in Groucho's Salads, Pasta & Green increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Groucho's Salads, Pasta & Green regulates blood sugar.
Fiber in Groucho's Salads, Pasta & Green helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Groucho's Salads, Pasta & Green promotes gut health.
Fiber in Groucho's Salads, Pasta & Green acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Groucho's Salads, Pasta & Green lowers the risk of colon cancer.
A high-fiber diet from Groucho's Salads, Pasta & Green is linked to a reduced risk of colon cancer.
Fiber in Groucho's Salads, Pasta & Green improves skin health.
Fiber in Groucho's Salads, Pasta & Green helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Groucho's Salads, Pasta & Green helps lower blood pressure.
Adequate fiber in Groucho's Salads, Pasta & Green may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Groucho's Salads, Pasta & Green boosts immune function.
Fiber in Groucho's Salads, Pasta & Green supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Groucho's Salads, Pasta & Green reduces the risk of type 2 diabetes.
Fiber in Groucho's Salads, Pasta & Green can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Groucho's Salads, Pasta & Green supports fluid balance.
Maintains Fluid Balance in Groucho's Salads, Pasta & Green helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Groucho's Salads, Pasta & Green supports nerve function.
Supports Nerve Function in Groucho's Salads, Pasta & Green helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Groucho's Salads, Pasta & Green helps regulate blood pressure.
Regulates Blood Pressure in Groucho's Salads, Pasta & Green helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Groucho's Salads, Pasta & Green supports muscle function.
Aids Muscle Function in Groucho's Salads, Pasta & Green helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Groucho's Salads, Pasta & Green aids nutrient absorption.
Improves Nutrient Absorption in Groucho's Salads, Pasta & Green assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Groucho's Salads, Pasta & Green helps balance pH levels.
Balances pH Levels in Groucho's Salads, Pasta & Green helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Groucho's Salads, Pasta & Green supports bone health.
Supports Bone Health in Groucho's Salads, Pasta & Green helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Groucho's Salads, Pasta & Green
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.