Apollo Dipper, All Ham
Groucho's Deli
Total Energy
460
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
18g
27.7%
Saturated
8g
40%
Cholesterol
85mg
28.3%
Sodium, Na
2070mg
90%
Total Carbohydrates
43g
15.6%
Fiber
1g
3.6%
Sugars
6g
12%
Protein
32g
64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.