B.L.T. (no mayo), 12 inch

Zero's Subs

Total Energy

660

kcal

51.73

% from carbs

14.44

% from protein

33.83

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Cholesterol

60mg

20%

Sodium, Na

7560mg

328.7%

Total Carbohydrates

86g

31.3%

Fiber

6g

21.4%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about B.L.T. (no mayo), 12 inch

A typical serving 1 Serving of B.L.T. (no mayo), 12 inch (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in B.L.T. (no mayo), 12 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of B.L.T. (no mayo), 12 inch contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in B.L.T. (no mayo), 12 inch depends on the ingredients exists in it. On average, 1 Serving of B.L.T. (no mayo), 12 inch (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

B.L.T. (no mayo), 12 inch contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving B.L.T. (no mayo), 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.