Ben & Jerry's Vanille Ice Cream
American Flatbread
6.56
% from protein34.43
% from carbs34.43
% from fatNutrition Facts
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Ben & Jerry's Vanille Ice Cream Nutrients FAQs
Nutrients
- Ben & Jerry's Vanille Ice Cream has 195mg of Calcium.
- Ben & Jerry's Vanille Ice Cream has 60mg of Sodium, Na.
What is the calorie content of Ben & Jerry's Vanille Ice Cream?
A typical serving 0.5 cup of Ben & Jerry's Vanille Ice Cream contains approximately 240 calories.
You can check the exact calorie content by logging Ben & Jerry's Vanille Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ben & Jerry's Vanille Ice Cream have?
The amount of fat in Ben & Jerry's Vanille Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup of Ben & Jerry's Vanille Ice Cream contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ben & Jerry's Vanille Ice Cream have?
The protein content in Ben & Jerry's Vanille Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Ben & Jerry's Vanille Ice Cream contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ben & Jerry's Vanille Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Ben & Jerry's Vanille Ice Cream have?
On average, 0.5 cup contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ben & Jerry's Vanille Ice Cream.
How Much carbohydrates (carbs) is in Ben & Jerry's Vanille Ice Cream?
The amount of carbohydrates (carbs) in Ben & Jerry's Vanille Ice Cream depends on its serving size and preparation. On average, 0.5 cup contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ben & Jerry's Vanille Ice Cream.
How Much Fiber is in Ben & Jerry's Vanille Ice Cream?
Ben & Jerry's Vanille Ice Cream contains approximately 0 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ben & Jerry's Vanille Ice Cream for healthier you!
What vitamins and minerals are in a Ben & Jerry's Vanille Ice Cream?
Ben & Jerry's Vanille Ice Cream contains following minerals:
General
Does Ben & Jerry's Vanille Ice Cream contain caffeine?
Ben & Jerry's Vanille Ice Cream does not contain any caffeine.
Does Ben & Jerry's Vanille Ice Cream contain alcohol?
Ben & Jerry's Vanille Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ben & Jerry's Vanille Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ben & Jerry's Vanille Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ben & Jerry's Vanille Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ben & Jerry's Vanille Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ben & Jerry's Vanille Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ben & Jerry's Vanille Ice Cream for free?
Yes absolutely, Since Ben & Jerry's Vanille Ice Cream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ben & Jerry's Vanille Ice Cream with water tracking feature?
Ben & Jerry's Vanille Ice Cream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ben & Jerry's Vanille Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ben & Jerry's Vanille Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ben & Jerry's Vanille Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ben & Jerry's Vanille Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ben & Jerry's Vanille Ice Cream
Calcium in Ben & Jerry's Vanille Ice Cream supports bone health.
Calcium in Ben & Jerry's Vanille Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ben & Jerry's Vanille Ice Cream supports muscle function.
Calcium in Ben & Jerry's Vanille Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ben & Jerry's Vanille Ice Cream supports heart health.
Calcium in Ben & Jerry's Vanille Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ben & Jerry's Vanille Ice Cream supports nerve transmission.
Calcium in Ben & Jerry's Vanille Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ben & Jerry's Vanille Ice Cream supports blood clotting.
Calcium in Ben & Jerry's Vanille Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ben & Jerry's Vanille Ice Cream supports hormonal secretion.
Calcium in Ben & Jerry's Vanille Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ben & Jerry's Vanille Ice Cream supports weight management.
Calcium in Ben & Jerry's Vanille Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ben & Jerry's Vanille Ice Cream supports dental health.
Calcium in Ben & Jerry's Vanille Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ben & Jerry's Vanille Ice Cream supports blood pressure regulation.
Calcium in Ben & Jerry's Vanille Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup Ben & Jerry's Vanille Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.