Breaded Country Fried Steak

Western Sizzlin

Total Energy

320

kcal

23.68

% from carbs

17.45

% from protein

58.88

% from fats

In 113 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Country Fried Steak

A typical serving 4 oz of Breaded Country Fried Steak (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Country Fried Steak depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Breaded Country Fried Steak contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Country Fried Steak depends on the ingredients exists in it. On average, 4 oz of Breaded Country Fried Steak (about 113 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 19 grams of carbohydrates.

Breaded Country Fried Steak contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 oz Breaded Country Fried Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.