Philly Steak & Cheese
Western Sizzlin
22.64
% from protein33.21
% from carbs33.21
% from fatNutrition Facts
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Philly Steak & Cheese Nutrients FAQs
Nutrients
- Philly Steak & Cheese has 1450mg of Sodium, Na.
What is the calorie content of Philly Steak & Cheese?
A typical serving 1 ea of Philly Steak & Cheese contains approximately 540 calories.
You can check the exact calorie content by logging Philly Steak & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Steak & Cheese have?
The amount of fat in Philly Steak & Cheese depends on the ingredients and preparation method. On average, one serving 1 ea of Philly Steak & Cheese contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Steak & Cheese have?
The protein content in Philly Steak & Cheese depends on the ingredients exists in it. On average, 1 ea of Philly Steak & Cheese contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Steak & Cheese, Download Nutribit app for healthier you!
How much sugar does a Philly Steak & Cheese have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Steak & Cheese.
How Much carbohydrates (carbs) is in Philly Steak & Cheese?
The amount of carbohydrates (carbs) in Philly Steak & Cheese depends on its serving size and preparation. On average, 1 ea contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Steak & Cheese.
How Much Fiber is in Philly Steak & Cheese?
Philly Steak & Cheese contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Steak & Cheese for healthier you!
What vitamins and minerals are in a Philly Steak & Cheese?
Philly Steak & Cheese contains following minerals:
General
Does Philly Steak & Cheese contain caffeine?
Philly Steak & Cheese does not contain any caffeine.
Does Philly Steak & Cheese contain alcohol?
Philly Steak & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Steak & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Steak & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Steak & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Steak & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Steak & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Steak & Cheese for free?
Yes! Since Philly Steak & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Steak & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Philly Steak & Cheese and adds it to your daily hydration log. Simply log Philly Steak & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Steak & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Steak & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Steak & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Steak & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Steak & Cheese
Total Carbohydrates in Philly Steak & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Steak & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Steak & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Steak & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Steak & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Steak & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Steak & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Steak & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Steak & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Steak & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Steak & Cheese enhances brain function and helps improve memory and focus.
Glucose from Philly Steak & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Steak & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Steak & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Steak & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Steak & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Steak & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Steak & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Steak & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Steak & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Philly Steak & Cheese supports building and repairing tissues.
Builds and repairs tissues in Philly Steak & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Steak & Cheese supports immune function.
Supports immune function in Philly Steak & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Steak & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Steak & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Steak & Cheese provides energy.
Provides energy in Philly Steak & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Steak & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Philly Steak & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Steak & Cheese helps in weight management.
Helps in weight management in Philly Steak & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Steak & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Steak & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Steak & Cheese supports bone health.
Supports bone health in Philly Steak & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Steak & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Steak & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Philly Steak & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Philly Steak & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philly Steak & Cheese supports fluid balance.
Maintains Fluid Balance in Philly Steak & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Steak & Cheese supports nerve function.
Supports Nerve Function in Philly Steak & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Steak & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Philly Steak & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Steak & Cheese supports muscle function.
Aids Muscle Function in Philly Steak & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Steak & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Philly Steak & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Steak & Cheese helps balance pH levels.
Balances pH Levels in Philly Steak & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Steak & Cheese supports bone health.
Supports Bone Health in Philly Steak & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 ea Philly Steak & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.