Child's Grilled Cheese Sandwich

Western Sizzlin

Total Energy

410

kcal

47.22

% from carbs

11.11

% from protein

41.67

% from fats

In 129 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

800mg

34.8%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Child's Grilled Cheese Sandwich

A typical serving 1 ea of Child's Grilled Cheese Sandwich (129 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Child's Grilled Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (129 grams) of Child's Grilled Cheese Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Child's Grilled Cheese Sandwich depends on the ingredients exists in it. On average, 1 ea of Child's Grilled Cheese Sandwich (about 129 grams) contains approximately 12 grams of protein.

On average, 1 ea (about 129 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about 129 grams) contains about 51 grams of carbohydrates.

Child's Grilled Cheese Sandwich contains approximately 2 grams of fiber in 1 ea (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 ea Child's Grilled Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.