Top Sirloin, 4oz
Western Sizzlin
33.33
% from protein1.45
% from carbs1.45
% from fatNutrition Facts
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Top Sirloin, 4oz Nutrients FAQs
Nutrients
- Top Sirloin, 4oz has 300mg of Sodium, Na.
What is the calorie content of Top Sirloin, 4oz?
A typical serving 4 oz (114 grams) of Top Sirloin, 4oz contains approximately 290 calories.
You can check the exact calorie content by logging Top Sirloin, 4oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top Sirloin, 4oz have?
The amount of fat in Top Sirloin, 4oz depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Top Sirloin, 4oz contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top Sirloin, 4oz have?
The protein content in Top Sirloin, 4oz depends on the ingredients exists in it. On average, 4 oz (114 grams) of Top Sirloin, 4oz contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Top Sirloin, 4oz, Download Nutribit app for healthier you!
How much sugar does a Top Sirloin, 4oz have?
On average, 4 oz (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Sirloin, 4oz.
How Much carbohydrates (carbs) is in Top Sirloin, 4oz?
The amount of carbohydrates (carbs) in Top Sirloin, 4oz depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top Sirloin, 4oz.
How Much Fiber is in Top Sirloin, 4oz?
Top Sirloin, 4oz contains approximately 0 grams of fiber in 4 oz (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Top Sirloin, 4oz for healthier you!
What vitamins and minerals are in a Top Sirloin, 4oz?
Top Sirloin, 4oz contains following minerals:
General
Does Top Sirloin, 4oz contain caffeine?
Top Sirloin, 4oz does not contain any caffeine.
Does Top Sirloin, 4oz contain alcohol?
Top Sirloin, 4oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top Sirloin, 4oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Sirloin, 4oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top Sirloin, 4oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top Sirloin, 4oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Sirloin, 4oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top Sirloin, 4oz for free?
Yes absolutely, Since Top Sirloin, 4oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top Sirloin, 4oz with water tracking feature?
Top Sirloin, 4oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Top Sirloin, 4oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top Sirloin, 4oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top Sirloin, 4oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top Sirloin, 4oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top Sirloin, 4oz
Protein in Top Sirloin, 4oz supports building and repairing tissues.
Builds and repairs tissues in Top Sirloin, 4oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Top Sirloin, 4oz supports immune function.
Supports immune function in Top Sirloin, 4oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Top Sirloin, 4oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Top Sirloin, 4oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Top Sirloin, 4oz provides energy.
Provides energy in Top Sirloin, 4oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Top Sirloin, 4oz supports muscle growth and strength.
Supports muscle growth and strength in Top Sirloin, 4oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Top Sirloin, 4oz helps in weight management.
Helps in weight management in Top Sirloin, 4oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Top Sirloin, 4oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Top Sirloin, 4oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Top Sirloin, 4oz supports bone health.
Supports bone health in Top Sirloin, 4oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Top Sirloin, 4oz improves skin, hair, and nails.
Improves skin, hair, and nails in Top Sirloin, 4oz is essential for the health and growth of hair, skin, and nails.
Protein in Top Sirloin, 4oz regulates blood sugar levels.
Regulates blood sugar levels in Top Sirloin, 4oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 4 oz Top Sirloin, 4oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.