Top Sirloin, 4oz

Western Sizzlin

Total Energy

290

kcal

1.45

% from carbs

33.33

% from protein

65.22

% from fats

In 114 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

90mg

30%

Sodium, Na

300mg

13%

Total Carbohydrates

1g

0.4%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Top Sirloin, 4oz

A typical serving 4 oz of Top Sirloin, 4oz (114 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Top Sirloin, 4oz depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Top Sirloin, 4oz contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Top Sirloin, 4oz depends on the ingredients exists in it. On average, 4 oz of Top Sirloin, 4oz (about 114 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 1 grams of carbohydrates.

Top Sirloin, 4oz contains approximately 0 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 oz Top Sirloin, 4oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.