Beef Top Sirloin

Spring Crossing Cattle Co.

Total Energy

122

kcal

0

% from carbs

61.97

% from protein

38.03

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

48mg

16%


Sodium, Na

60mg

2.6%




Protein

22g

44%







Iron, Fe

2.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Top Sirloin

A typical serving 3 oz of Beef Top Sirloin (100 grams) contains approximately 122 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Top Sirloin depends on the ingredients and preparation method. On average, one serving 3 oz (100 grams) of Beef Top Sirloin contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Top Sirloin depends on the ingredients exists in it. On average, 3 oz of Beef Top Sirloin (about 100 grams) contains approximately 22 grams of protein.

On average, 3 oz (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 100 grams) contains about 0 grams of carbohydrates.

Beef Top Sirloin contains approximately 0 grams of fiber in 3 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 122 calories?

The amount of exercise required to burn off 3 oz Beef Top Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.