Beef Top Sirloin

Spring Crossing Cattle Co.

61.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
40.7
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.7%

Cholesterol 16 mg
5.3%

Sodium, Na 20 mg
0.9%

Protein 7.3 g
14.7%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.8 mg

Beef Top Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Beef Top Sirloin?

A typical serving 3 oz (100 grams) of Beef Top Sirloin contains approximately 122 calories.

You can check the exact calorie content by logging Beef Top Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Top Sirloin have?

The amount of fat in Beef Top Sirloin depends on the ingredients and preparation method. On average, one serving 3 oz (100 grams) of Beef Top Sirloin contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Top Sirloin have?

The protein content in Beef Top Sirloin depends on the ingredients exists in it. On average, 3 oz (100 grams) of Beef Top Sirloin contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Top Sirloin, Download Nutribit app for healthier you!

How much sugar does a Beef Top Sirloin have?

On average, 3 oz (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Top Sirloin.

How Much carbohydrates (carbs) is in Beef Top Sirloin?

The amount of carbohydrates (carbs) in Beef Top Sirloin depends on its serving size and preparation. On average, 3 oz (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Top Sirloin.

How Much Fiber is in Beef Top Sirloin?

Beef Top Sirloin contains approximately 0 grams of fiber in 3 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Top Sirloin for healthier you!

What vitamins and minerals are in a Beef Top Sirloin?

Beef Top Sirloin contains following minerals:

  • Beef Top Sirloin has 60mg of Sodium, Na.
  • Beef Top Sirloin has 2.52mg of Iron.

General

Does Beef Top Sirloin contain caffeine?

Beef Top Sirloin does not contain any caffeine.

Does Beef Top Sirloin contain alcohol?

Beef Top Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Top Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Top Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Top Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Top Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Top Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Top Sirloin for free?

Yes absolutely, Since Beef Top Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Top Sirloin with water tracking feature?

Beef Top Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Top Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Top Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Top Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Top Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Top Sirloin

Protein in Beef Top Sirloin supports building and repairing tissues.

Builds and repairs tissues in Beef Top Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Top Sirloin supports immune function.

Supports immune function in Beef Top Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Top Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Top Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Top Sirloin provides energy.

Provides energy in Beef Top Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Top Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Beef Top Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Top Sirloin helps in weight management.

Helps in weight management in Beef Top Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Top Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Top Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Top Sirloin supports bone health.

Supports bone health in Beef Top Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Top Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Top Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Beef Top Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Beef Top Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 122 calories?

The amount of exercise required to burn off 3 oz Beef Top Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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