Turkey Ham Diced
Western Sizzlin
55.17
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Turkey Ham Diced Nutrients FAQs
Nutrients
- Turkey Ham Diced has 450mg of Sodium, Na.
What is the calorie content of Turkey Ham Diced?
A typical serving 1.8 oz (50 grams) of Turkey Ham Diced contains approximately 60 calories.
You can check the exact calorie content by logging Turkey Ham Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ham Diced have?
The amount of fat in Turkey Ham Diced depends on the ingredients and preparation method. On average, one serving 1.8 oz (50 grams) of Turkey Ham Diced contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ham Diced have?
The protein content in Turkey Ham Diced depends on the ingredients exists in it. On average, 1.8 oz (50 grams) of Turkey Ham Diced contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ham Diced, Download Nutribit app for healthier you!
How much sugar does a Turkey Ham Diced have?
On average, 1.8 oz (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ham Diced.
How Much carbohydrates (carbs) is in Turkey Ham Diced?
The amount of carbohydrates (carbs) in Turkey Ham Diced depends on its serving size and preparation. On average, 1.8 oz (50 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ham Diced.
How Much Fiber is in Turkey Ham Diced?
Turkey Ham Diced contains approximately 0 grams of fiber in 1.8 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ham Diced for healthier you!
What vitamins and minerals are in a Turkey Ham Diced?
Turkey Ham Diced contains following minerals:
General
Does Turkey Ham Diced contain caffeine?
Turkey Ham Diced does not contain any caffeine.
Does Turkey Ham Diced contain alcohol?
Turkey Ham Diced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ham Diced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ham Diced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ham Diced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ham Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ham Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ham Diced for free?
Yes! Since Turkey Ham Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ham Diced with water tracking feature?
Nutribit automatically calculates the water content of Turkey Ham Diced and adds it to your daily hydration log. Simply log Turkey Ham Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Ham Diced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ham Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ham Diced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ham Diced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ham Diced
Protein in Turkey Ham Diced supports building and repairing tissues.
Builds and repairs tissues in Turkey Ham Diced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Ham Diced supports immune function.
Supports immune function in Turkey Ham Diced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Ham Diced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Ham Diced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Ham Diced provides energy.
Provides energy in Turkey Ham Diced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Ham Diced supports muscle growth and strength.
Supports muscle growth and strength in Turkey Ham Diced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Ham Diced helps in weight management.
Helps in weight management in Turkey Ham Diced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Ham Diced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Ham Diced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Ham Diced supports bone health.
Supports bone health in Turkey Ham Diced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Ham Diced improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Ham Diced is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Ham Diced regulates blood sugar levels.
Regulates blood sugar levels in Turkey Ham Diced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Ham Diced supports fluid balance.
Maintains Fluid Balance in Turkey Ham Diced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Ham Diced supports nerve function.
Supports Nerve Function in Turkey Ham Diced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Ham Diced helps regulate blood pressure.
Regulates Blood Pressure in Turkey Ham Diced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Ham Diced supports muscle function.
Aids Muscle Function in Turkey Ham Diced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Ham Diced aids nutrient absorption.
Improves Nutrient Absorption in Turkey Ham Diced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Ham Diced helps balance pH levels.
Balances pH Levels in Turkey Ham Diced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Ham Diced supports bone health.
Supports Bone Health in Turkey Ham Diced helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1.8 oz Turkey Ham Diced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.