Regular Wrap

Wrapido

Total Energy

150

kcal

70.59

% from carbs

9.05

% from protein

20.36

% from fats

In 1 Wrap

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Wrap

A typical serving 1 Wrap of Regular Wrap (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Regular Wrap contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Wrap depends on the ingredients exists in it. On average, 1 Wrap of Regular Wrap (about null grams) contains approximately 5 grams of protein.

On average, 1 Wrap (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 39 grams of carbohydrates.

Regular Wrap contains approximately 1 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Wrap

Common Food

234 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 Wrap Regular Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.