Pork Chops With Side Garden Salad
Beef o Brady's
34.36
% from protein11.67
% from carbs11.67
% from fatNutrition Facts
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Pork Chops With Side Garden Salad Nutrients FAQs
Nutrients
- Pork Chops With Side Garden Salad has 3100mg of Sodium, Na.
What is the calorie content of Pork Chops With Side Garden Salad?
A typical serving 1 Serving of Pork Chops With Side Garden Salad contains approximately 620 calories.
You can check the exact calorie content by logging Pork Chops With Side Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chops With Side Garden Salad have?
The amount of fat in Pork Chops With Side Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Chops With Side Garden Salad contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chops With Side Garden Salad have?
The protein content in Pork Chops With Side Garden Salad depends on the ingredients exists in it. On average, 1 Serving of Pork Chops With Side Garden Salad contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chops With Side Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Pork Chops With Side Garden Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chops With Side Garden Salad.
How Much carbohydrates (carbs) is in Pork Chops With Side Garden Salad?
The amount of carbohydrates (carbs) in Pork Chops With Side Garden Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chops With Side Garden Salad.
How Much Fiber is in Pork Chops With Side Garden Salad?
Pork Chops With Side Garden Salad contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chops With Side Garden Salad for healthier you!
What vitamins and minerals are in a Pork Chops With Side Garden Salad?
Pork Chops With Side Garden Salad contains following minerals:
General
Does Pork Chops With Side Garden Salad contain caffeine?
Pork Chops With Side Garden Salad does not contain any caffeine.
Does Pork Chops With Side Garden Salad contain alcohol?
Pork Chops With Side Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chops With Side Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chops With Side Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chops With Side Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chops With Side Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chops With Side Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chops With Side Garden Salad for free?
Yes! Since Pork Chops With Side Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chops With Side Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Pork Chops With Side Garden Salad and adds it to your daily hydration log. Simply log Pork Chops With Side Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chops With Side Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chops With Side Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chops With Side Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chops With Side Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chops With Side Garden Salad
Protein in Pork Chops With Side Garden Salad supports building and repairing tissues.
Builds and repairs tissues in Pork Chops With Side Garden Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chops With Side Garden Salad supports immune function.
Supports immune function in Pork Chops With Side Garden Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chops With Side Garden Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chops With Side Garden Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chops With Side Garden Salad provides energy.
Provides energy in Pork Chops With Side Garden Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chops With Side Garden Salad supports muscle growth and strength.
Supports muscle growth and strength in Pork Chops With Side Garden Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chops With Side Garden Salad helps in weight management.
Helps in weight management in Pork Chops With Side Garden Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chops With Side Garden Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chops With Side Garden Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chops With Side Garden Salad supports bone health.
Supports bone health in Pork Chops With Side Garden Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chops With Side Garden Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chops With Side Garden Salad is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chops With Side Garden Salad regulates blood sugar levels.
Regulates blood sugar levels in Pork Chops With Side Garden Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Chops With Side Garden Salad supports fluid balance.
Maintains Fluid Balance in Pork Chops With Side Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chops With Side Garden Salad supports nerve function.
Supports Nerve Function in Pork Chops With Side Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chops With Side Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Pork Chops With Side Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chops With Side Garden Salad supports muscle function.
Aids Muscle Function in Pork Chops With Side Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chops With Side Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Pork Chops With Side Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chops With Side Garden Salad helps balance pH levels.
Balances pH Levels in Pork Chops With Side Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chops With Side Garden Salad supports bone health.
Supports Bone Health in Pork Chops With Side Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Pork Chops With Side Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.