Pork Chops With Side Garden Salad

Beef o Brady's

Total Energy

620

kcal

11.67

% from carbs

34.36

% from protein

53.97

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Cholesterol

170mg

56.7%

Sodium, Na

3100mg

134.8%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Chops With Side Garden Salad

A typical serving 1 Serving of Pork Chops With Side Garden Salad (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chops With Side Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Chops With Side Garden Salad contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chops With Side Garden Salad depends on the ingredients exists in it. On average, 1 Serving of Pork Chops With Side Garden Salad (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Pork Chops With Side Garden Salad contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Pork Chops With Side Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.