Steak Bowl, With Quinoa

Beef o Brady's

15.82

% from protein

24.86

% from carbs

24.86

% from fat

Steak Bowl, With Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Steak Bowl, With Quinoa?

A typical serving 1 Serving of Steak Bowl, With Quinoa contains approximately 1070 calories.

You can check the exact calorie content by logging Steak Bowl, With Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Bowl, With Quinoa have?

The amount of fat in Steak Bowl, With Quinoa depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak Bowl, With Quinoa contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Bowl, With Quinoa have?

The protein content in Steak Bowl, With Quinoa depends on the ingredients exists in it. On average, 1 Serving of Steak Bowl, With Quinoa contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Bowl, With Quinoa, Download Nutribit app for healthier you!

How much sugar does a Steak Bowl, With Quinoa have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Bowl, With Quinoa.

How Much carbohydrates (carbs) is in Steak Bowl, With Quinoa?

The amount of carbohydrates (carbs) in Steak Bowl, With Quinoa depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Bowl, With Quinoa.

How Much Fiber is in Steak Bowl, With Quinoa?

Steak Bowl, With Quinoa contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Bowl, With Quinoa for healthier you!

What vitamins and minerals are in a Steak Bowl, With Quinoa?

Steak Bowl, With Quinoa contains following minerals:

  • Steak Bowl, With Quinoa has 2080mg of Sodium, Na.

General

Does Steak Bowl, With Quinoa contain caffeine?

Steak Bowl, With Quinoa does not contain any caffeine.

Does Steak Bowl, With Quinoa contain alcohol?

Steak Bowl, With Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Bowl, With Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Bowl, With Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Bowl, With Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Bowl, With Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Bowl, With Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Bowl, With Quinoa for free?

Yes! Since Steak Bowl, With Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Bowl, With Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Steak Bowl, With Quinoa and adds it to your daily hydration log. Simply log Steak Bowl, With Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Bowl, With Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Bowl, With Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Bowl, With Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Bowl, With Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Bowl, With Quinoa

Total Carbohydrates in Steak Bowl, With Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak Bowl, With Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak Bowl, With Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak Bowl, With Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak Bowl, With Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak Bowl, With Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak Bowl, With Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak Bowl, With Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak Bowl, With Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak Bowl, With Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak Bowl, With Quinoa enhances brain function and helps improve memory and focus.

Glucose from Steak Bowl, With Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak Bowl, With Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak Bowl, With Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak Bowl, With Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak Bowl, With Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak Bowl, With Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak Bowl, With Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak Bowl, With Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak Bowl, With Quinoa, help regulate blood pressure and reduce hypertension risk.

Protein in Steak Bowl, With Quinoa supports building and repairing tissues.

Builds and repairs tissues in Steak Bowl, With Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Bowl, With Quinoa supports immune function.

Supports immune function in Steak Bowl, With Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Bowl, With Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Bowl, With Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Bowl, With Quinoa provides energy.

Provides energy in Steak Bowl, With Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Bowl, With Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Steak Bowl, With Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Bowl, With Quinoa helps in weight management.

Helps in weight management in Steak Bowl, With Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Bowl, With Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Bowl, With Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Bowl, With Quinoa supports bone health.

Supports bone health in Steak Bowl, With Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Bowl, With Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Bowl, With Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Steak Bowl, With Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Steak Bowl, With Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steak Bowl, With Quinoa supports digestion.

Fiber in Steak Bowl, With Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steak Bowl, With Quinoa supports heart health.

Soluble fiber in Steak Bowl, With Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steak Bowl, With Quinoa aids in weight management.

Fiber-rich foods in Steak Bowl, With Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steak Bowl, With Quinoa regulates blood sugar.

Fiber in Steak Bowl, With Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steak Bowl, With Quinoa promotes gut health.

Fiber in Steak Bowl, With Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steak Bowl, With Quinoa lowers the risk of colon cancer.

A high-fiber diet from Steak Bowl, With Quinoa is linked to a reduced risk of colon cancer.

Fiber in Steak Bowl, With Quinoa improves skin health.

Fiber in Steak Bowl, With Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steak Bowl, With Quinoa helps lower blood pressure.

Adequate fiber in Steak Bowl, With Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steak Bowl, With Quinoa boosts immune function.

Fiber in Steak Bowl, With Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steak Bowl, With Quinoa reduces the risk of type 2 diabetes.

Fiber in Steak Bowl, With Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steak Bowl, With Quinoa supports fluid balance.

Maintains Fluid Balance in Steak Bowl, With Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Bowl, With Quinoa supports nerve function.

Supports Nerve Function in Steak Bowl, With Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Bowl, With Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Steak Bowl, With Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Bowl, With Quinoa supports muscle function.

Aids Muscle Function in Steak Bowl, With Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Bowl, With Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Steak Bowl, With Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Bowl, With Quinoa helps balance pH levels.

Balances pH Levels in Steak Bowl, With Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Bowl, With Quinoa supports bone health.

Supports Bone Health in Steak Bowl, With Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 1070 calories?

The amount of exercise required to burn off 1 Serving Steak Bowl, With Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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