Quinoa Power Salad

Beef o Brady's

Total Energy

470

kcal

50.43

% from carbs

26.09

% from protein

23.48

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Total Carbohydrates

58g

21.1%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quinoa Power Salad

A typical serving 1 Serving of Quinoa Power Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Power Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Quinoa Power Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Power Salad depends on the ingredients exists in it. On average, 1 Serving of Quinoa Power Salad (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

Quinoa Power Salad contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quinoa Power Salad, Value Menu

Beef o Brady's

380 kcal

Side of Quinoa

Beef o Brady's

150 kcal

Quinoa & Cauliflower Power Salad

White Spot Restaurants

870 kcal

Chicken Bowl, With Quinoa

Beef o Brady's

950 kcal

Lettuce Wraps, Add Quinoa

Beef o Brady's

150 kcal

Shrimp Bowl, With Quinoa

Beef o Brady's

920 kcal

Steak Bowl, With Quinoa

Beef o Brady's

1070 kcal

Veggie Bowl, With Quinoa

Beef o Brady's

880 kcal

Large Garden Salad

Beef o Brady's

280 kcal

Mediterranean Salad Chicken

Beef o Brady's

360 kcal

Salmon Mediterranean Salad

Beef o Brady's

670 kcal

Shrimp Salad Blackened

Beef o Brady's

380 kcal

Shrimp Salad Grilled

Beef o Brady's

380 kcal

Beef O'Brady's Chili, Bowl

Beef o Brady's

380 kcal

Beef O'Brady's Chili, Cup

Beef o Brady's

280 kcal

Roast Beef Garlic Melt

Beef o Brady's

1500 kcal

Big Catch Salad Blackened

Beef o Brady's

400 kcal

Big Catch Salad Grilled

Beef o Brady's

400 kcal

Black & Blue Steak Salad

Beef o Brady's

520 kcal

Chef Salad, Value Menu

Beef o Brady's

320 kcal

Chicken Caesar Salad, Blackened

Beef o Brady's

340 kcal

Chicken Caesar Salad, Grilled

Beef o Brady's

340 kcal

Mediterranean Salad, Value Menu

Beef o Brady's

180 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Quinoa Power Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.