Chicken & Waffe

Black Bear Diner

Total Energy

1190

kcal

45.91

% from carbs

13.21

% from protein

40.88

% from fats

In 1 Serving

% daily value

Total Fat

55g

84.6%

Saturated

13g

65%

Cholesterol

130mg

43.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

139g

50.5%

Fiber

6g

21.4%

Sugars

47g

94%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Waffe

A typical serving 1 Serving of Chicken & Waffe (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Waffe depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken & Waffe contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Waffe depends on the ingredients exists in it. On average, 1 Serving of Chicken & Waffe (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 139 grams of carbohydrates.

Chicken & Waffe contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Chicken & Waffe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.