Chicken & Waffe

Black Bear Diner

13.21

% from protein

45.91

% from carbs

45.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1190
% Daily value*

Total Fat 55 g
84.6%

Saturated 13 g
65%

Cholesterol 130 mg
43.3%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 139 g
50.5%

Fiber 6 g
21.4%

Sugars 47 g
94%

Protein 40 g
80%

Chicken & Waffe Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Waffe?

A typical serving 1 Serving of Chicken & Waffe contains approximately 1190 calories.

You can check the exact calorie content by logging Chicken & Waffe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Waffe have?

The amount of fat in Chicken & Waffe depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Waffe contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Waffe have?

The protein content in Chicken & Waffe depends on the ingredients exists in it. On average, 1 Serving of Chicken & Waffe contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Waffe, Download Nutribit app for healthier you!

How much sugar does a Chicken & Waffe have?

On average, 1 Serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Waffe.

How Much carbohydrates (carbs) is in Chicken & Waffe?

The amount of carbohydrates (carbs) in Chicken & Waffe depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Waffe.

How Much Fiber is in Chicken & Waffe?

Chicken & Waffe contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Waffe for healthier you!

What vitamins and minerals are in a Chicken & Waffe?

Chicken & Waffe contains following minerals:

  • Chicken & Waffe has 950mg of Sodium, Na.

General

Does Chicken & Waffe contain caffeine?

Chicken & Waffe does not contain any caffeine.

Does Chicken & Waffe contain alcohol?

Chicken & Waffe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Waffe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Waffe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Waffe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Waffe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Waffe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Waffe for free?

Yes! Since Chicken & Waffe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Waffe with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Waffe and adds it to your daily hydration log. Simply log Chicken & Waffe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Waffe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Waffe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Waffe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Waffe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Waffe

Total Carbohydrates in Chicken & Waffe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Waffe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Waffe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Waffe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Waffe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Waffe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Waffe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Waffe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Waffe aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Waffe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Waffe enhances brain function and helps improve memory and focus.

Glucose from Chicken & Waffe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Waffe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Waffe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Waffe promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Waffe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Waffe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Waffe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Waffe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Waffe, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Waffe supports building and repairing tissues.

Builds and repairs tissues in Chicken & Waffe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Waffe supports immune function.

Supports immune function in Chicken & Waffe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Waffe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Waffe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Waffe provides energy.

Provides energy in Chicken & Waffe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Waffe supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Waffe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Waffe helps in weight management.

Helps in weight management in Chicken & Waffe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Waffe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Waffe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Waffe supports bone health.

Supports bone health in Chicken & Waffe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Waffe improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Waffe is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Waffe regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Waffe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Waffe supports digestion.

Fiber in Chicken & Waffe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Waffe supports heart health.

Soluble fiber in Chicken & Waffe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Waffe aids in weight management.

Fiber-rich foods in Chicken & Waffe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Waffe regulates blood sugar.

Fiber in Chicken & Waffe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Waffe promotes gut health.

Fiber in Chicken & Waffe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Waffe lowers the risk of colon cancer.

A high-fiber diet from Chicken & Waffe is linked to a reduced risk of colon cancer.

Fiber in Chicken & Waffe improves skin health.

Fiber in Chicken & Waffe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Waffe helps lower blood pressure.

Adequate fiber in Chicken & Waffe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Waffe boosts immune function.

Fiber in Chicken & Waffe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Waffe reduces the risk of type 2 diabetes.

Fiber in Chicken & Waffe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken & Waffe supports fluid balance.

Maintains Fluid Balance in Chicken & Waffe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Waffe supports nerve function.

Supports Nerve Function in Chicken & Waffe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Waffe helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Waffe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Waffe supports muscle function.

Aids Muscle Function in Chicken & Waffe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Waffe aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Waffe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Waffe helps balance pH levels.

Balances pH Levels in Chicken & Waffe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Waffe supports bone health.

Supports Bone Health in Chicken & Waffe helps retain calcium and prevent the loss of bone density over time.

How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Chicken & Waffe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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