Chicken & Waffle & Eggs

Black Bear Diner

13.43

% from protein

42.47

% from carbs

42.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
2170
% Daily value*

Total Fat 108 g
166.2%

Saturated 33 g
165%

Trans Fats 3 g

Cholesterol 560 mg
186.7%

Sodium, Na 2570 mg
111.7%

Total Carbohydrates 234 g
85.1%

Fiber 10 g
35.7%

Sugars 72 g
144%

Protein 74 g
148%

Chicken & Waffle & Eggs Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Waffle & Eggs?

A typical serving 1 Serving of Chicken & Waffle & Eggs contains approximately 2170 calories.

You can check the exact calorie content by logging Chicken & Waffle & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Waffle & Eggs have?

The amount of fat in Chicken & Waffle & Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Waffle & Eggs contains approximately 108 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Waffle & Eggs have?

The protein content in Chicken & Waffle & Eggs depends on the ingredients exists in it. On average, 1 Serving of Chicken & Waffle & Eggs contains approximately 74 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Waffle & Eggs, Download Nutribit app for healthier you!

How much sugar does a Chicken & Waffle & Eggs have?

On average, 1 Serving contains about 72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Waffle & Eggs.

How Much carbohydrates (carbs) is in Chicken & Waffle & Eggs?

The amount of carbohydrates (carbs) in Chicken & Waffle & Eggs depends on its serving size and preparation. On average, 1 Serving contains about 234 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Waffle & Eggs.

How Much Fiber is in Chicken & Waffle & Eggs?

Chicken & Waffle & Eggs contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Waffle & Eggs for healthier you!

What vitamins and minerals are in a Chicken & Waffle & Eggs?

Chicken & Waffle & Eggs contains following minerals:

  • Chicken & Waffle & Eggs has 2570mg of Sodium, Na.

General

Does Chicken & Waffle & Eggs contain caffeine?

Chicken & Waffle & Eggs does not contain any caffeine.

Does Chicken & Waffle & Eggs contain alcohol?

Chicken & Waffle & Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Waffle & Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Waffle & Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Waffle & Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Waffle & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Waffle & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Waffle & Eggs for free?

Yes! Since Chicken & Waffle & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Waffle & Eggs with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Waffle & Eggs and adds it to your daily hydration log. Simply log Chicken & Waffle & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Waffle & Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Waffle & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Waffle & Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Waffle & Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Waffle & Eggs

Total Carbohydrates in Chicken & Waffle & Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Waffle & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Waffle & Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Waffle & Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Waffle & Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Waffle & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Waffle & Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Waffle & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Waffle & Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Waffle & Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Waffle & Eggs enhances brain function and helps improve memory and focus.

Glucose from Chicken & Waffle & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Waffle & Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Waffle & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Waffle & Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Waffle & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Waffle & Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Waffle & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Waffle & Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Waffle & Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Waffle & Eggs supports building and repairing tissues.

Builds and repairs tissues in Chicken & Waffle & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Waffle & Eggs supports immune function.

Supports immune function in Chicken & Waffle & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Waffle & Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Waffle & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Waffle & Eggs provides energy.

Provides energy in Chicken & Waffle & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Waffle & Eggs supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Waffle & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Waffle & Eggs helps in weight management.

Helps in weight management in Chicken & Waffle & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Waffle & Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Waffle & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Waffle & Eggs supports bone health.

Supports bone health in Chicken & Waffle & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Waffle & Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Waffle & Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Waffle & Eggs regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Waffle & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Waffle & Eggs supports digestion.

Fiber in Chicken & Waffle & Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Waffle & Eggs supports heart health.

Soluble fiber in Chicken & Waffle & Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Waffle & Eggs aids in weight management.

Fiber-rich foods in Chicken & Waffle & Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Waffle & Eggs regulates blood sugar.

Fiber in Chicken & Waffle & Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Waffle & Eggs promotes gut health.

Fiber in Chicken & Waffle & Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Waffle & Eggs lowers the risk of colon cancer.

A high-fiber diet from Chicken & Waffle & Eggs is linked to a reduced risk of colon cancer.

Fiber in Chicken & Waffle & Eggs improves skin health.

Fiber in Chicken & Waffle & Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Waffle & Eggs helps lower blood pressure.

Adequate fiber in Chicken & Waffle & Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Waffle & Eggs boosts immune function.

Fiber in Chicken & Waffle & Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Waffle & Eggs reduces the risk of type 2 diabetes.

Fiber in Chicken & Waffle & Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken & Waffle & Eggs supports fluid balance.

Maintains Fluid Balance in Chicken & Waffle & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Waffle & Eggs supports nerve function.

Supports Nerve Function in Chicken & Waffle & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Waffle & Eggs helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Waffle & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Waffle & Eggs supports muscle function.

Aids Muscle Function in Chicken & Waffle & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Waffle & Eggs aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Waffle & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Waffle & Eggs helps balance pH levels.

Balances pH Levels in Chicken & Waffle & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Waffle & Eggs supports bone health.

Supports Bone Health in Chicken & Waffle & Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 2170 calories?

The amount of exercise required to burn off 1 Serving Chicken & Waffle & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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