Little Less Soup, Mediterranian-Style Vegetable, Bowl

Black Bear Diner

16.41

% from protein

69.74

% from carbs

69.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 4.5 g
6.9%

Sodium, Na 1230 mg
53.5%

Total Carbohydrates 51 g
18.5%

Fiber 9 g
32.1%

Sugars 18 g
36%

Protein 12 g
24%

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Little Less Soup, Mediterranian-Style Vegetable, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Little Less Soup, Mediterranian-Style Vegetable, Bowl?

A typical serving 1 Serving of Little Less Soup, Mediterranian-Style Vegetable, Bowl contains approximately 300 calories.

You can check the exact calorie content by logging Little Less Soup, Mediterranian-Style Vegetable, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Little Less Soup, Mediterranian-Style Vegetable, Bowl have?

The amount of fat in Little Less Soup, Mediterranian-Style Vegetable, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Little Less Soup, Mediterranian-Style Vegetable, Bowl contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Little Less Soup, Mediterranian-Style Vegetable, Bowl have?

The protein content in Little Less Soup, Mediterranian-Style Vegetable, Bowl depends on the ingredients exists in it. On average, 1 Serving of Little Less Soup, Mediterranian-Style Vegetable, Bowl contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Little Less Soup, Mediterranian-Style Vegetable, Bowl, Download Nutribit app for healthier you!

How much sugar does a Little Less Soup, Mediterranian-Style Vegetable, Bowl have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little Less Soup, Mediterranian-Style Vegetable, Bowl.

How Much carbohydrates (carbs) is in Little Less Soup, Mediterranian-Style Vegetable, Bowl?

The amount of carbohydrates (carbs) in Little Less Soup, Mediterranian-Style Vegetable, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Little Less Soup, Mediterranian-Style Vegetable, Bowl.

How Much Fiber is in Little Less Soup, Mediterranian-Style Vegetable, Bowl?

Little Less Soup, Mediterranian-Style Vegetable, Bowl contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Little Less Soup, Mediterranian-Style Vegetable, Bowl for healthier you!

What vitamins and minerals are in a Little Less Soup, Mediterranian-Style Vegetable, Bowl?

Little Less Soup, Mediterranian-Style Vegetable, Bowl contains following minerals:

  • Little Less Soup, Mediterranian-Style Vegetable, Bowl has 1230mg of Sodium, Na.

General

Does Little Less Soup, Mediterranian-Style Vegetable, Bowl contain caffeine?

Little Less Soup, Mediterranian-Style Vegetable, Bowl does not contain any caffeine.

Does Little Less Soup, Mediterranian-Style Vegetable, Bowl contain alcohol?

Little Less Soup, Mediterranian-Style Vegetable, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Little Less Soup, Mediterranian-Style Vegetable, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little Less Soup, Mediterranian-Style Vegetable, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Little Less Soup, Mediterranian-Style Vegetable, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Little Less Soup, Mediterranian-Style Vegetable, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little Less Soup, Mediterranian-Style Vegetable, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Little Less Soup, Mediterranian-Style Vegetable, Bowl for free?

Yes! Since Little Less Soup, Mediterranian-Style Vegetable, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Little Less Soup, Mediterranian-Style Vegetable, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Little Less Soup, Mediterranian-Style Vegetable, Bowl and adds it to your daily hydration log. Simply log Little Less Soup, Mediterranian-Style Vegetable, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Little Less Soup, Mediterranian-Style Vegetable, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Little Less Soup, Mediterranian-Style Vegetable, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Little Less Soup, Mediterranian-Style Vegetable, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Little Less Soup, Mediterranian-Style Vegetable, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Little Less Soup, Mediterranian-Style Vegetable, Bowl

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Little Less Soup, Mediterranian-Style Vegetable, Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Little Less Soup, Mediterranian-Style Vegetable, Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Little Less Soup, Mediterranian-Style Vegetable, Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Little Less Soup, Mediterranian-Style Vegetable, Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Little Less Soup, Mediterranian-Style Vegetable, Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl enhances brain function and helps improve memory and focus.

Glucose from Little Less Soup, Mediterranian-Style Vegetable, Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Little Less Soup, Mediterranian-Style Vegetable, Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Little Less Soup, Mediterranian-Style Vegetable, Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Little Less Soup, Mediterranian-Style Vegetable, Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports building and repairing tissues.

Builds and repairs tissues in Little Less Soup, Mediterranian-Style Vegetable, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports immune function.

Supports immune function in Little Less Soup, Mediterranian-Style Vegetable, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Little Less Soup, Mediterranian-Style Vegetable, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl provides energy.

Provides energy in Little Less Soup, Mediterranian-Style Vegetable, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Little Less Soup, Mediterranian-Style Vegetable, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps in weight management.

Helps in weight management in Little Less Soup, Mediterranian-Style Vegetable, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Little Less Soup, Mediterranian-Style Vegetable, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports bone health.

Supports bone health in Little Less Soup, Mediterranian-Style Vegetable, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Little Less Soup, Mediterranian-Style Vegetable, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Little Less Soup, Mediterranian-Style Vegetable, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports digestion.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports heart health.

Soluble fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl aids in weight management.

Fiber-rich foods in Little Less Soup, Mediterranian-Style Vegetable, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl regulates blood sugar.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl promotes gut health.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl lowers the risk of colon cancer.

A high-fiber diet from Little Less Soup, Mediterranian-Style Vegetable, Bowl is linked to a reduced risk of colon cancer.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl improves skin health.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps lower blood pressure.

Adequate fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl boosts immune function.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl reduces the risk of type 2 diabetes.

Fiber in Little Less Soup, Mediterranian-Style Vegetable, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports fluid balance.

Maintains Fluid Balance in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports nerve function.

Supports Nerve Function in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports muscle function.

Aids Muscle Function in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Little Less Soup, Mediterranian-Style Vegetable, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps balance pH levels.

Balances pH Levels in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Little Less Soup, Mediterranian-Style Vegetable, Bowl supports bone health.

Supports Bone Health in Little Less Soup, Mediterranian-Style Vegetable, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Little Less Soup, Mediterranian-Style Vegetable, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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