Tortilla Soup Bowl

Bear Creek

16.49

% from protein

74.23

% from carbs

74.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
180
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 1220 mg
53%

Total Carbohydrates 36 g
13.1%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin A 1000 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 1.4 mg

Tortilla Soup Bowl Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Soup Bowl?

A typical serving 0.5 container (27 grams) of Tortilla Soup Bowl contains approximately 90 calories.

You can check the exact calorie content by logging Tortilla Soup Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Soup Bowl have?

The amount of fat in Tortilla Soup Bowl depends on the ingredients and preparation method. On average, one serving 0.5 container (27 grams) of Tortilla Soup Bowl contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Soup Bowl have?

The protein content in Tortilla Soup Bowl depends on the ingredients exists in it. On average, 0.5 container (27 grams) of Tortilla Soup Bowl contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Soup Bowl, Download Nutribit app for healthier you!

How much sugar does a Tortilla Soup Bowl have?

On average, 0.5 container (27 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Soup Bowl.

How Much carbohydrates (carbs) is in Tortilla Soup Bowl?

The amount of carbohydrates (carbs) in Tortilla Soup Bowl depends on its serving size and preparation. On average, 0.5 container (27 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Soup Bowl.

How Much Fiber is in Tortilla Soup Bowl?

Tortilla Soup Bowl contains approximately 3 grams of fiber in 0.5 container (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Soup Bowl for healthier you!

What vitamins and minerals are in a Tortilla Soup Bowl?

Vitamins in Tortilla Soup Bowl:

  • Vitamin A:Tortilla Soup Bowl has 500 IU of Vitamin A.
  • Vitamin C:Tortilla Soup Bowl has 2.4 mg of Vitamin C.

Tortilla Soup Bowl contains following minerals:

  • Tortilla Soup Bowl has 52mg of Calcium.
  • Tortilla Soup Bowl has 610mg of Sodium, Na.
  • Tortilla Soup Bowl has 0.72mg of Iron.

General

Does Tortilla Soup Bowl contain caffeine?

Tortilla Soup Bowl does not contain any caffeine.

Does Tortilla Soup Bowl contain alcohol?

Tortilla Soup Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Soup Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Soup Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Soup Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Soup Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Soup Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Soup Bowl for free?

Yes! Since Tortilla Soup Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Soup Bowl with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Soup Bowl and adds it to your daily hydration log. Simply log Tortilla Soup Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Soup Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Soup Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Soup Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Soup Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Soup Bowl

Sodium, Na in Tortilla Soup Bowl supports fluid balance.

Maintains Fluid Balance in Tortilla Soup Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortilla Soup Bowl supports nerve function.

Supports Nerve Function in Tortilla Soup Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortilla Soup Bowl helps regulate blood pressure.

Regulates Blood Pressure in Tortilla Soup Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortilla Soup Bowl supports muscle function.

Aids Muscle Function in Tortilla Soup Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortilla Soup Bowl aids nutrient absorption.

Improves Nutrient Absorption in Tortilla Soup Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortilla Soup Bowl helps balance pH levels.

Balances pH Levels in Tortilla Soup Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortilla Soup Bowl supports bone health.

Supports Bone Health in Tortilla Soup Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 container Tortilla Soup Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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