Choice of Side, House Green Salad

Ram Restaurant & Brewery

10.96

% from protein

76.71

% from carbs

76.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.4 oz
Amount per serving
Calories
28
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 42 mg
1.8%

Total Carbohydrates 5.6 g
2%

Fiber 0.4 g
1.4%

Sugars 2.4 g
4.8%

Protein 0.8 g
1.6%

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Choice of Side, House Green Salad Nutrients FAQs

Nutrients

What is the calorie content of Choice of Side, House Green Salad?

A typical serving 2.5 oz of Choice of Side, House Green Salad contains approximately 70 calories.

You can check the exact calorie content by logging Choice of Side, House Green Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choice of Side, House Green Salad have?

The amount of fat in Choice of Side, House Green Salad depends on the ingredients and preparation method. On average, one serving 2.5 oz of Choice of Side, House Green Salad contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choice of Side, House Green Salad have?

The protein content in Choice of Side, House Green Salad depends on the ingredients exists in it. On average, 2.5 oz of Choice of Side, House Green Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Choice of Side, House Green Salad, Download Nutribit app for healthier you!

How much sugar does a Choice of Side, House Green Salad have?

On average, 2.5 oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choice of Side, House Green Salad.

How Much carbohydrates (carbs) is in Choice of Side, House Green Salad?

The amount of carbohydrates (carbs) in Choice of Side, House Green Salad depends on its serving size and preparation. On average, 2.5 oz contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choice of Side, House Green Salad.

How Much Fiber is in Choice of Side, House Green Salad?

Choice of Side, House Green Salad contains approximately 1 grams of fiber in 2.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Choice of Side, House Green Salad for healthier you!

What vitamins and minerals are in a Choice of Side, House Green Salad?

Choice of Side, House Green Salad contains following minerals:

  • Choice of Side, House Green Salad has 105mg of Sodium, Na.

General

Does Choice of Side, House Green Salad contain caffeine?

Choice of Side, House Green Salad does not contain any caffeine.

Does Choice of Side, House Green Salad contain alcohol?

Choice of Side, House Green Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choice of Side, House Green Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choice of Side, House Green Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choice of Side, House Green Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choice of Side, House Green Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choice of Side, House Green Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choice of Side, House Green Salad for free?

Yes! Since Choice of Side, House Green Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choice of Side, House Green Salad with water tracking feature?

Nutribit automatically calculates the water content of Choice of Side, House Green Salad and adds it to your daily hydration log. Simply log Choice of Side, House Green Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choice of Side, House Green Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choice of Side, House Green Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choice of Side, House Green Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choice of Side, House Green Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choice of Side, House Green Salad

How to burn 70 calories?

The amount of exercise required to burn off 2.5 oz Choice of Side, House Green Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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