Side Choice, Kid's Side of Fresh Fruit

Ram Restaurant & Brewery

7.14

% from protein

92.86

% from carbs

92.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
50
% Daily value*

Sodium, Na 10 mg
0.4%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 1 g
2%

More items Like Side Choice, Kid's Side of Fresh Fruit

Side Choice, Kid's Side Salad

Ram Restaurant & Brewery

10 kcal
Kid's Fish, No Side

Ram Restaurant & Brewery

570 kcal
Kid's Burger, No Side

Ram Restaurant & Brewery

380 kcal
Kid's Cheeseburger, No Side

Ram Restaurant & Brewery

430 kcal
Side Choice, Kid's Applesauce

Ram Restaurant & Brewery

70 kcal
Kid's Chicken Quesadilla, No Side

Ram Restaurant & Brewery

780 kcal
Kid's Grilled Cheese, No Side

Ram Restaurant & Brewery

670 kcal
Kid's Grilled Chicken, No Side

Ram Restaurant & Brewery

370 kcal
Kid's Pasta (Butter), No Side

Ram Restaurant & Brewery

480 kcal
Kid's Pasta (Marinara), No Side

Ram Restaurant & Brewery

330 kcal
Kid's Chef Salad, No Side

Ram Restaurant & Brewery

300 kcal
Kid's Cheese Quesadilla, No Side

Ram Restaurant & Brewery

670 kcal
Side Choice, Kid's RAM Chips

Ram Restaurant & Brewery

290 kcal
Side Choice, Kid's Fresh-Cut Fries

Ram Restaurant & Brewery

270 kcal
Choice of Side, Seasonal Fruit

Ram Restaurant & Brewery

50 kcal
Burgers Choice of Side, Seasonal Fruit

Ram Restaurant & Brewery

50 kcal
Sandwich Choice of Side, Seasonal Fruit

Ram Restaurant & Brewery

50 kcal
Lunch Specials, Choice of Side, Seasonal Fruit

Ram Restaurant & Brewery

50 kcal
Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal
Burgers Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal
Sandwich Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal
Lunch Specials, Choice of Side, Caesar Side Salad

Ram Restaurant & Brewery

310 kcal
Bravocado Burger, No Side

Ram Restaurant & Brewery

1020 kcal

Side Choice, Kid's Side of Fresh Fruit Nutrients FAQs

Nutrients

What is the calorie content of Side Choice, Kid's Side of Fresh Fruit?

A typical serving 1 cup of Side Choice, Kid's Side of Fresh Fruit contains approximately 50 calories.

You can check the exact calorie content by logging Side Choice, Kid's Side of Fresh Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Choice, Kid's Side of Fresh Fruit have?

The amount of fat in Side Choice, Kid's Side of Fresh Fruit depends on the ingredients and preparation method. On average, one serving 1 cup of Side Choice, Kid's Side of Fresh Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Choice, Kid's Side of Fresh Fruit have?

The protein content in Side Choice, Kid's Side of Fresh Fruit depends on the ingredients exists in it. On average, 1 cup of Side Choice, Kid's Side of Fresh Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Side Choice, Kid's Side of Fresh Fruit, Download Nutribit app for healthier you!

How much sugar does a Side Choice, Kid's Side of Fresh Fruit have?

On average, 1 cup contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Choice, Kid's Side of Fresh Fruit.

How Much carbohydrates (carbs) is in Side Choice, Kid's Side of Fresh Fruit?

The amount of carbohydrates (carbs) in Side Choice, Kid's Side of Fresh Fruit depends on its serving size and preparation. On average, 1 cup contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Choice, Kid's Side of Fresh Fruit.

How Much Fiber is in Side Choice, Kid's Side of Fresh Fruit?

Side Choice, Kid's Side of Fresh Fruit contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Choice, Kid's Side of Fresh Fruit for healthier you!

What vitamins and minerals are in a Side Choice, Kid's Side of Fresh Fruit?

Side Choice, Kid's Side of Fresh Fruit contains following minerals:

  • Side Choice, Kid's Side of Fresh Fruit has 10mg of Sodium, Na.

General

Does Side Choice, Kid's Side of Fresh Fruit contain caffeine?

Side Choice, Kid's Side of Fresh Fruit does not contain any caffeine.

Does Side Choice, Kid's Side of Fresh Fruit contain alcohol?

Side Choice, Kid's Side of Fresh Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Choice, Kid's Side of Fresh Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Choice, Kid's Side of Fresh Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Choice, Kid's Side of Fresh Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Choice, Kid's Side of Fresh Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Choice, Kid's Side of Fresh Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Choice, Kid's Side of Fresh Fruit for free?

Yes! Since Side Choice, Kid's Side of Fresh Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Choice, Kid's Side of Fresh Fruit with water tracking feature?

Nutribit automatically calculates the water content of Side Choice, Kid's Side of Fresh Fruit and adds it to your daily hydration log. Simply log Side Choice, Kid's Side of Fresh Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Choice, Kid's Side of Fresh Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Choice, Kid's Side of Fresh Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Choice, Kid's Side of Fresh Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Choice, Kid's Side of Fresh Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Choice, Kid's Side of Fresh Fruit

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Side Choice, Kid's Side of Fresh Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP