Chicken Cutlet & Cheddar
Cafe Metro
31.45
% from protein33.83
% from carbs33.83
% from fatNutrition Facts
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Chicken Cutlet & Cheddar Nutrients FAQs
Nutrients
- Chicken Cutlet & Cheddar has 1170mg of Sodium, Na.
What is the calorie content of Chicken Cutlet & Cheddar?
A typical serving 1 Serving of Chicken Cutlet & Cheddar contains approximately 680 calories.
You can check the exact calorie content by logging Chicken Cutlet & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Cutlet & Cheddar have?
The amount of fat in Chicken Cutlet & Cheddar depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Cutlet & Cheddar contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Cutlet & Cheddar have?
The protein content in Chicken Cutlet & Cheddar depends on the ingredients exists in it. On average, 1 Serving of Chicken Cutlet & Cheddar contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Cutlet & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Chicken Cutlet & Cheddar have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cutlet & Cheddar.
How Much carbohydrates (carbs) is in Chicken Cutlet & Cheddar?
The amount of carbohydrates (carbs) in Chicken Cutlet & Cheddar depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Cutlet & Cheddar.
How Much Fiber is in Chicken Cutlet & Cheddar?
Chicken Cutlet & Cheddar contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cutlet & Cheddar for healthier you!
What vitamins and minerals are in a Chicken Cutlet & Cheddar?
Chicken Cutlet & Cheddar contains following minerals:
General
Does Chicken Cutlet & Cheddar contain caffeine?
Chicken Cutlet & Cheddar does not contain any caffeine.
Does Chicken Cutlet & Cheddar contain alcohol?
Chicken Cutlet & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Cutlet & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cutlet & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Cutlet & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Cutlet & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cutlet & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Cutlet & Cheddar for free?
Yes! Since Chicken Cutlet & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Cutlet & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Chicken Cutlet & Cheddar and adds it to your daily hydration log. Simply log Chicken Cutlet & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Cutlet & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cutlet & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Cutlet & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Cutlet & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Cutlet & Cheddar
Total Carbohydrates in Chicken Cutlet & Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Cutlet & Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Cutlet & Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Cutlet & Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Cutlet & Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Cutlet & Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Cutlet & Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Cutlet & Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Cutlet & Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Cutlet & Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Cutlet & Cheddar enhances brain function and helps improve memory and focus.
Glucose from Chicken Cutlet & Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Cutlet & Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Cutlet & Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Cutlet & Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Cutlet & Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Cutlet & Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Cutlet & Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Cutlet & Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Cutlet & Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Cutlet & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Chicken Cutlet & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Cutlet & Cheddar supports immune function.
Supports immune function in Chicken Cutlet & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Cutlet & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Cutlet & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Cutlet & Cheddar provides energy.
Provides energy in Chicken Cutlet & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Cutlet & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Chicken Cutlet & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Cutlet & Cheddar helps in weight management.
Helps in weight management in Chicken Cutlet & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Cutlet & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Cutlet & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Cutlet & Cheddar supports bone health.
Supports bone health in Chicken Cutlet & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Cutlet & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Cutlet & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Cutlet & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Chicken Cutlet & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Cutlet & Cheddar supports fluid balance.
Maintains Fluid Balance in Chicken Cutlet & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Cutlet & Cheddar supports nerve function.
Supports Nerve Function in Chicken Cutlet & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Cutlet & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Chicken Cutlet & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Cutlet & Cheddar supports muscle function.
Aids Muscle Function in Chicken Cutlet & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Cutlet & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Chicken Cutlet & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Cutlet & Cheddar helps balance pH levels.
Balances pH Levels in Chicken Cutlet & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Cutlet & Cheddar supports bone health.
Supports Bone Health in Chicken Cutlet & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Chicken Cutlet & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.