Tuscan Chicken

Cafe Metro

23.83

% from protein

59.57

% from carbs

59.57

% from fat

Tuscan Chicken Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Chicken?

A typical serving 1 Sandwich of Tuscan Chicken contains approximately 480 calories.

You can check the exact calorie content by logging Tuscan Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Chicken have?

The amount of fat in Tuscan Chicken depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Tuscan Chicken contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Chicken have?

The protein content in Tuscan Chicken depends on the ingredients exists in it. On average, 1 Sandwich of Tuscan Chicken contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Chicken, Download Nutribit app for healthier you!

How much sugar does a Tuscan Chicken have?

On average, 1 Sandwich contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Chicken.

How Much carbohydrates (carbs) is in Tuscan Chicken?

The amount of carbohydrates (carbs) in Tuscan Chicken depends on its serving size and preparation. On average, 1 Sandwich contains about 105 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Chicken.

How Much Fiber is in Tuscan Chicken?

Tuscan Chicken contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Chicken for healthier you!

What vitamins and minerals are in a Tuscan Chicken?

Tuscan Chicken contains following minerals:

  • Tuscan Chicken has 2580mg of Sodium, Na.

General

Does Tuscan Chicken contain caffeine?

Tuscan Chicken does not contain any caffeine.

Does Tuscan Chicken contain alcohol?

Tuscan Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Chicken for free?

Yes! Since Tuscan Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Chicken with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Chicken and adds it to your daily hydration log. Simply log Tuscan Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Chicken

Total Carbohydrates in Tuscan Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuscan Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuscan Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuscan Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuscan Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuscan Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuscan Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuscan Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuscan Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuscan Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuscan Chicken enhances brain function and helps improve memory and focus.

Glucose from Tuscan Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuscan Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuscan Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuscan Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuscan Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuscan Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuscan Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuscan Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuscan Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Tuscan Chicken supports building and repairing tissues.

Builds and repairs tissues in Tuscan Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan Chicken supports immune function.

Supports immune function in Tuscan Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan Chicken provides energy.

Provides energy in Tuscan Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan Chicken supports muscle growth and strength.

Supports muscle growth and strength in Tuscan Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan Chicken helps in weight management.

Helps in weight management in Tuscan Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan Chicken supports bone health.

Supports bone health in Tuscan Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuscan Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan Chicken regulates blood sugar levels.

Regulates blood sugar levels in Tuscan Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuscan Chicken supports fluid balance.

Maintains Fluid Balance in Tuscan Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan Chicken supports nerve function.

Supports Nerve Function in Tuscan Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan Chicken helps regulate blood pressure.

Regulates Blood Pressure in Tuscan Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan Chicken supports muscle function.

Aids Muscle Function in Tuscan Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan Chicken aids nutrient absorption.

Improves Nutrient Absorption in Tuscan Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan Chicken helps balance pH levels.

Balances pH Levels in Tuscan Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan Chicken supports bone health.

Supports Bone Health in Tuscan Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Sandwich Tuscan Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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