Route 66
Cafe Metro
20.7
% from protein51.02
% from carbs51.02
% from fatNutrition Facts
More items Like Route 66
Route 66 Burger
Johnny Rockets
Route 66 Double Burger
Johnny Rockets
Route 66 Burger With Bun Choice Regular
Johnny Rockets
Route 66 Burger With Bun Choice Wheat
Johnny Rockets
Route 66 Burger With Bun Choice Gluten Free
Johnny Rockets
Route 66 Double Burger With Bun Choice Regular
Johnny Rockets
Route 66 Double Burger With Bun Choice Wheat
Johnny Rockets
Route 66 Burger With Burger Patty Choice Gardein Burger
Johnny Rockets
Route 66 Burger With Burger Patty Choice Grilled Chicken
Johnny Rockets
Route 66 Burger With Burger Patty Choice Turkey Burger
Johnny Rockets
Route 66 Double Burger With Bun Choice Gluten Free
Johnny Rockets
Route 66 Burger With Burger Patty Choice Beef Burger
Johnny Rockets
Route 66 Burger With Burger Patty Choice Boca Veggie Burger
Johnny Rockets
Route 66 Double Burger With Burger Patty Choice Beef Burgers
Johnny Rockets
Route 66 Double Burger With Burger Patty Choice Gardein Burgers
Johnny Rockets
Route 66 Double Burger With Burger Patty Choice Turkey Burgers
Johnny Rockets
Route 66 Double Burger With Burger Patty Choice Grilled Chicken
Johnny Rockets
5 Star Mushroom Soup - 8oz
Cafe Metro
Aged Balsamic Vinegar
Cafe Metro
Asiago Cheese Bisque Soup - 8oz
Cafe Metro
Asian Chile Chicken Entree Salad
Cafe Metro
Apple Turnover Danish
Cafe Metro
Baby Bello Mushrooms
Cafe Metro
Route 66 Nutrients FAQs
Nutrients
- Route 66 has 1190mg of Sodium, Na.
What is the calorie content of Route 66?
A typical serving 1 Serving of Route 66 contains approximately 540 calories.
You can check the exact calorie content by logging Route 66 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Route 66 have?
The amount of fat in Route 66 depends on the ingredients and preparation method. On average, one serving 1 Serving of Route 66 contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Route 66 have?
The protein content in Route 66 depends on the ingredients exists in it. On average, 1 Serving of Route 66 contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Route 66, Download Nutribit app for healthier you!
How much sugar does a Route 66 have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Route 66.
How Much carbohydrates (carbs) is in Route 66?
The amount of carbohydrates (carbs) in Route 66 depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Route 66.
How Much Fiber is in Route 66?
Route 66 contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Route 66 for healthier you!
What vitamins and minerals are in a Route 66?
Route 66 contains following minerals:
General
Does Route 66 contain caffeine?
Route 66 does not contain any caffeine.
Does Route 66 contain alcohol?
Route 66 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Route 66?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Route 66 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Route 66 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Route 66 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Route 66 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Route 66 for free?
Yes! Since Route 66 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Route 66 with water tracking feature?
Nutribit automatically calculates the water content of Route 66 and adds it to your daily hydration log. Simply log Route 66 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Route 66 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Route 66 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Route 66 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Route 66 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Route 66
Total Carbohydrates in Route 66 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Route 66 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Route 66 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Route 66 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Route 66 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Route 66 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Route 66 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Route 66 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Route 66 aids weight management by helping you feel full longer.
Fiber-rich carbs from Route 66 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Route 66 enhances brain function and helps improve memory and focus.
Glucose from Route 66 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Route 66 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Route 66 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Route 66 promotes gut health by feeding beneficial gut bacteria.
Fiber in Route 66 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Route 66 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Route 66 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Route 66 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Route 66, help regulate blood pressure and reduce hypertension risk.
Protein in Route 66 supports building and repairing tissues.
Builds and repairs tissues in Route 66 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Route 66 supports immune function.
Supports immune function in Route 66 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Route 66 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Route 66 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Route 66 provides energy.
Provides energy in Route 66 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Route 66 supports muscle growth and strength.
Supports muscle growth and strength in Route 66 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Route 66 helps in weight management.
Helps in weight management in Route 66 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Route 66 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Route 66 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Route 66 supports bone health.
Supports bone health in Route 66 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Route 66 improves skin, hair, and nails.
Improves skin, hair, and nails in Route 66 is essential for the health and growth of hair, skin, and nails.
Protein in Route 66 regulates blood sugar levels.
Regulates blood sugar levels in Route 66 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Route 66 supports fluid balance.
Maintains Fluid Balance in Route 66 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Route 66 supports nerve function.
Supports Nerve Function in Route 66 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Route 66 helps regulate blood pressure.
Regulates Blood Pressure in Route 66 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Route 66 supports muscle function.
Aids Muscle Function in Route 66 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Route 66 aids nutrient absorption.
Improves Nutrient Absorption in Route 66 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Route 66 helps balance pH levels.
Balances pH Levels in Route 66 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Route 66 supports bone health.
Supports Bone Health in Route 66 helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Route 66
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.