Apple Turnover Danish

Cafe Metro

4.1

% from protein

54.36

% from carbs

54.36

% from fat

Apple Turnover Danish Nutrients FAQs

Nutrients

What is the calorie content of Apple Turnover Danish?

A typical serving 1 4.4oz danish of Apple Turnover Danish contains approximately 400 calories.

You can check the exact calorie content by logging Apple Turnover Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Turnover Danish have?

The amount of fat in Apple Turnover Danish depends on the ingredients and preparation method. On average, one serving 1 4.4oz danish of Apple Turnover Danish contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Turnover Danish have?

The protein content in Apple Turnover Danish depends on the ingredients exists in it. On average, 1 4.4oz danish of Apple Turnover Danish contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Turnover Danish, Download Nutribit app for healthier you!

How much sugar does a Apple Turnover Danish have?

On average, 1 4.4oz danish contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Turnover Danish.

How Much carbohydrates (carbs) is in Apple Turnover Danish?

The amount of carbohydrates (carbs) in Apple Turnover Danish depends on its serving size and preparation. On average, 1 4.4oz danish contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Turnover Danish.

How Much Fiber is in Apple Turnover Danish?

Apple Turnover Danish contains approximately 0 grams of fiber in 1 4.4oz danish.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Turnover Danish for healthier you!

What vitamins and minerals are in a Apple Turnover Danish?

Apple Turnover Danish contains following minerals:

  • Apple Turnover Danish has 570mg of Sodium, Na.

General

Does Apple Turnover Danish contain caffeine?

Apple Turnover Danish does not contain any caffeine.

Does Apple Turnover Danish contain alcohol?

Apple Turnover Danish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Turnover Danish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Turnover Danish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Turnover Danish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Turnover Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Turnover Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Turnover Danish for free?

Yes! Since Apple Turnover Danish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Turnover Danish with water tracking feature?

Nutribit automatically calculates the water content of Apple Turnover Danish and adds it to your daily hydration log. Simply log Apple Turnover Danish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Turnover Danish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Turnover Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Turnover Danish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Turnover Danish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Turnover Danish

Total Carbohydrates in Apple Turnover Danish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Turnover Danish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Turnover Danish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Turnover Danish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Turnover Danish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Turnover Danish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Turnover Danish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Turnover Danish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Turnover Danish aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Turnover Danish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Turnover Danish enhances brain function and helps improve memory and focus.

Glucose from Apple Turnover Danish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Turnover Danish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Turnover Danish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Turnover Danish promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Turnover Danish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Turnover Danish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Turnover Danish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Turnover Danish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Turnover Danish, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Apple Turnover Danish supports fluid balance.

Maintains Fluid Balance in Apple Turnover Danish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Turnover Danish supports nerve function.

Supports Nerve Function in Apple Turnover Danish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Turnover Danish helps regulate blood pressure.

Regulates Blood Pressure in Apple Turnover Danish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Turnover Danish supports muscle function.

Aids Muscle Function in Apple Turnover Danish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Turnover Danish aids nutrient absorption.

Improves Nutrient Absorption in Apple Turnover Danish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Turnover Danish helps balance pH levels.

Balances pH Levels in Apple Turnover Danish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Turnover Danish supports bone health.

Supports Bone Health in Apple Turnover Danish helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 4.4oz danish Apple Turnover Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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