Mixed Fajita Flautas (East)

Casa Ole

11.06

% from protein

43.32

% from carbs

43.32

% from fat

Mixed Fajita Flautas (East) Nutrients FAQs

Nutrients

What is the calorie content of Mixed Fajita Flautas (East)?

A typical serving 1 serving of Mixed Fajita Flautas (East) contains approximately 430 calories.

You can check the exact calorie content by logging Mixed Fajita Flautas (East) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Fajita Flautas (East) have?

The amount of fat in Mixed Fajita Flautas (East) depends on the ingredients and preparation method. On average, one serving 1 serving of Mixed Fajita Flautas (East) contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Fajita Flautas (East) have?

The protein content in Mixed Fajita Flautas (East) depends on the ingredients exists in it. On average, 1 serving of Mixed Fajita Flautas (East) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Fajita Flautas (East), Download Nutribit app for healthier you!

How much sugar does a Mixed Fajita Flautas (East) have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Fajita Flautas (East).

How Much carbohydrates (carbs) is in Mixed Fajita Flautas (East)?

The amount of carbohydrates (carbs) in Mixed Fajita Flautas (East) depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Fajita Flautas (East).

How Much Fiber is in Mixed Fajita Flautas (East)?

Mixed Fajita Flautas (East) contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Fajita Flautas (East) for healthier you!

What vitamins and minerals are in a Mixed Fajita Flautas (East)?

Mixed Fajita Flautas (East) contains following minerals:

  • Mixed Fajita Flautas (East) has 510mg of Sodium, Na.

General

Does Mixed Fajita Flautas (East) contain caffeine?

Mixed Fajita Flautas (East) does not contain any caffeine.

Does Mixed Fajita Flautas (East) contain alcohol?

Mixed Fajita Flautas (East) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Fajita Flautas (East)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Fajita Flautas (East) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Fajita Flautas (East) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Fajita Flautas (East) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Fajita Flautas (East) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Fajita Flautas (East) for free?

Yes! Since Mixed Fajita Flautas (East) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Fajita Flautas (East) with water tracking feature?

Nutribit automatically calculates the water content of Mixed Fajita Flautas (East) and adds it to your daily hydration log. Simply log Mixed Fajita Flautas (East) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Fajita Flautas (East) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Fajita Flautas (East) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Fajita Flautas (East) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Fajita Flautas (East) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Fajita Flautas (East)

Total Carbohydrates in Mixed Fajita Flautas (East) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mixed Fajita Flautas (East) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mixed Fajita Flautas (East) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mixed Fajita Flautas (East) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mixed Fajita Flautas (East) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mixed Fajita Flautas (East) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mixed Fajita Flautas (East) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mixed Fajita Flautas (East) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mixed Fajita Flautas (East) aids weight management by helping you feel full longer.

Fiber-rich carbs from Mixed Fajita Flautas (East) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mixed Fajita Flautas (East) enhances brain function and helps improve memory and focus.

Glucose from Mixed Fajita Flautas (East) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mixed Fajita Flautas (East) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mixed Fajita Flautas (East) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mixed Fajita Flautas (East) promotes gut health by feeding beneficial gut bacteria.

Fiber in Mixed Fajita Flautas (East) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mixed Fajita Flautas (East) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mixed Fajita Flautas (East) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mixed Fajita Flautas (East) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mixed Fajita Flautas (East), help regulate blood pressure and reduce hypertension risk.

Protein in Mixed Fajita Flautas (East) supports building and repairing tissues.

Builds and repairs tissues in Mixed Fajita Flautas (East) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Fajita Flautas (East) supports immune function.

Supports immune function in Mixed Fajita Flautas (East) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Fajita Flautas (East) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Fajita Flautas (East) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Fajita Flautas (East) provides energy.

Provides energy in Mixed Fajita Flautas (East) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Fajita Flautas (East) supports muscle growth and strength.

Supports muscle growth and strength in Mixed Fajita Flautas (East) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Fajita Flautas (East) helps in weight management.

Helps in weight management in Mixed Fajita Flautas (East) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Fajita Flautas (East) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Fajita Flautas (East) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Fajita Flautas (East) supports bone health.

Supports bone health in Mixed Fajita Flautas (East) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Fajita Flautas (East) improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Fajita Flautas (East) is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Fajita Flautas (East) regulates blood sugar levels.

Regulates blood sugar levels in Mixed Fajita Flautas (East) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mixed Fajita Flautas (East) supports fluid balance.

Maintains Fluid Balance in Mixed Fajita Flautas (East) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed Fajita Flautas (East) supports nerve function.

Supports Nerve Function in Mixed Fajita Flautas (East) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed Fajita Flautas (East) helps regulate blood pressure.

Regulates Blood Pressure in Mixed Fajita Flautas (East) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed Fajita Flautas (East) supports muscle function.

Aids Muscle Function in Mixed Fajita Flautas (East) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed Fajita Flautas (East) aids nutrient absorption.

Improves Nutrient Absorption in Mixed Fajita Flautas (East) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed Fajita Flautas (East) helps balance pH levels.

Balances pH Levels in Mixed Fajita Flautas (East) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed Fajita Flautas (East) supports bone health.

Supports Bone Health in Mixed Fajita Flautas (East) helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Mixed Fajita Flautas (East)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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