Mixed Fajita Flautas (East)

Casa Ole

Total Energy

430

kcal

43.32

% from carbs

11.06

% from protein

45.62

% from fats

In 1 serving

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Fajita Flautas (East)

A typical serving 1 serving of Mixed Fajita Flautas (East) (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Fajita Flautas (East) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Mixed Fajita Flautas (East) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Fajita Flautas (East) depends on the ingredients exists in it. On average, 1 serving of Mixed Fajita Flautas (East) (about null grams) contains approximately 12 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 47 grams of carbohydrates.

Mixed Fajita Flautas (East) contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving Mixed Fajita Flautas (East)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.