Chicken Flautas Especial
Casa Ole
3.13
% from protein39.86
% from carbs39.86
% from fatNutrition Facts
More items Like Chicken Flautas Especial
Beef Flautas Especial
Casa Ole
Especial
Casa Ole
Mixed Fajita Flautas (East)
Casa Ole
Cancun Chicken
Casa Ole
Chicken Wheels
Casa Ole
Chicken Acapulco
Casa Ole
Monterey Chicken
Casa Ole
Quesadillas - Chicken
Casa Ole
Chicken Enchilada Dinner
Casa Ole
Chicken Fajita Enchilada
Casa Ole
Chipotle Tacos - Chicken
Casa Ole
Fajita Flameado - Chicken
Casa Ole
Fajita Quesadilla - Chicken
Casa Ole
Grilled Monterey Chicken
Casa Ole
Lunch Fajitas - Chicken
Casa Ole
Miguels Nachos - Chicken
Casa Ole
Monterey Chicken (East)
Casa Ole
Tortilla Crusted Chicken
Casa Ole
Chicken and Spinach Enchilada
Casa Ole
Chicken Chimichanga Lunch Ole
Casa Ole
Chicken Fajitas - For One
Casa Ole
Chicken Fried Steak (East)
Casa Ole
Chicken Stuffed Poblano Pepper
Casa Ole
Chicken Flautas Especial Nutrients FAQs
Nutrients
- Chicken Flautas Especial has 3980mg of Sodium, Na.
What is the calorie content of Chicken Flautas Especial?
A typical serving 1 dinner of Chicken Flautas Especial contains approximately 1540 calories.
You can check the exact calorie content by logging Chicken Flautas Especial in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Flautas Especial have?
The amount of fat in Chicken Flautas Especial depends on the ingredients and preparation method. On average, one serving 1 dinner of Chicken Flautas Especial contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Flautas Especial have?
The protein content in Chicken Flautas Especial depends on the ingredients exists in it. On average, 1 dinner of Chicken Flautas Especial contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Flautas Especial, Download Nutribit app for healthier you!
How much sugar does a Chicken Flautas Especial have?
On average, 1 dinner contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Flautas Especial.
How Much carbohydrates (carbs) is in Chicken Flautas Especial?
The amount of carbohydrates (carbs) in Chicken Flautas Especial depends on its serving size and preparation. On average, 1 dinner contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Flautas Especial.
How Much Fiber is in Chicken Flautas Especial?
Chicken Flautas Especial contains approximately 19 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Flautas Especial for healthier you!
What vitamins and minerals are in a Chicken Flautas Especial?
Chicken Flautas Especial contains following minerals:
General
Does Chicken Flautas Especial contain caffeine?
Chicken Flautas Especial does not contain any caffeine.
Does Chicken Flautas Especial contain alcohol?
Chicken Flautas Especial does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Flautas Especial?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Flautas Especial and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Flautas Especial quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Flautas Especial in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Flautas Especial and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Flautas Especial for free?
Yes! Since Chicken Flautas Especial contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Flautas Especial with water tracking feature?
Nutribit automatically calculates the water content of Chicken Flautas Especial and adds it to your daily hydration log. Simply log Chicken Flautas Especial in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Flautas Especial as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Flautas Especial and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Flautas Especial nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Flautas Especial data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Flautas Especial
Total Carbohydrates in Chicken Flautas Especial provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Flautas Especial are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Flautas Especial supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Flautas Especial aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Flautas Especial helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Flautas Especial help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Flautas Especial helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Flautas Especial can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Flautas Especial aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Flautas Especial help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Flautas Especial enhances brain function and helps improve memory and focus.
Glucose from Chicken Flautas Especial is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Flautas Especial boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Flautas Especial provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Flautas Especial promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Flautas Especial serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Flautas Especial improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Flautas Especial support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Flautas Especial helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Flautas Especial, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Flautas Especial supports building and repairing tissues.
Builds and repairs tissues in Chicken Flautas Especial is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Flautas Especial supports immune function.
Supports immune function in Chicken Flautas Especial is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Flautas Especial helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Flautas Especial is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Flautas Especial provides energy.
Provides energy in Chicken Flautas Especial can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Flautas Especial supports muscle growth and strength.
Supports muscle growth and strength in Chicken Flautas Especial is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Flautas Especial helps in weight management.
Helps in weight management in Chicken Flautas Especial promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Flautas Especial aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Flautas Especial is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Flautas Especial supports bone health.
Supports bone health in Chicken Flautas Especial plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Flautas Especial improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Flautas Especial is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Flautas Especial regulates blood sugar levels.
Regulates blood sugar levels in Chicken Flautas Especial helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Flautas Especial supports digestion.
Fiber in Chicken Flautas Especial aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Flautas Especial supports heart health.
Soluble fiber in Chicken Flautas Especial can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Flautas Especial aids in weight management.
Fiber-rich foods in Chicken Flautas Especial increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Flautas Especial regulates blood sugar.
Fiber in Chicken Flautas Especial helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Flautas Especial promotes gut health.
Fiber in Chicken Flautas Especial acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Flautas Especial lowers the risk of colon cancer.
A high-fiber diet from Chicken Flautas Especial is linked to a reduced risk of colon cancer.
Fiber in Chicken Flautas Especial improves skin health.
Fiber in Chicken Flautas Especial helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Flautas Especial helps lower blood pressure.
Adequate fiber in Chicken Flautas Especial may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Flautas Especial boosts immune function.
Fiber in Chicken Flautas Especial supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Flautas Especial reduces the risk of type 2 diabetes.
Fiber in Chicken Flautas Especial can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Flautas Especial supports fluid balance.
Maintains Fluid Balance in Chicken Flautas Especial helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Flautas Especial supports nerve function.
Supports Nerve Function in Chicken Flautas Especial helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Flautas Especial helps regulate blood pressure.
Regulates Blood Pressure in Chicken Flautas Especial helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Flautas Especial supports muscle function.
Aids Muscle Function in Chicken Flautas Especial helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Flautas Especial aids nutrient absorption.
Improves Nutrient Absorption in Chicken Flautas Especial assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Flautas Especial helps balance pH levels.
Balances pH Levels in Chicken Flautas Especial helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Flautas Especial supports bone health.
Supports Bone Health in Chicken Flautas Especial helps retain calcium and prevent the loss of bone density over time.
How to burn 1540 calories?
The amount of exercise required to burn off 1 dinner Chicken Flautas Especial
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.