Dinner Salad, Add Blue Cheese Dressing
Shari's Restaurant & Pie Bakery
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
26g
40%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
260mg
11.3%
Total Carbohydrates
2g
0.7%
Protein
2g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Dinner Salad, Add Blue Cheese Dressing?
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How Much Fat Is in Dinner Salad, Add Blue Cheese Dressing?
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How Much Protein is in Dinner Salad, Add Blue Cheese Dressing?
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How Much Sugar is in Dinner Salad, Add Blue Cheese Dressing?
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How Much carbohydrates (carbs) is in Dinner Salad, Add Blue Cheese Dressing?
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How Much Fiber is in Dinner Salad, Add Blue Cheese Dressing?
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How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Dinner Salad, Add Blue Cheese Dressing
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.