Dinner, Wild Alaskan Salmon Dinner (Blackened)

Shari's Restaurant & Pie Bakery

Total Energy

480

kcal

15.83

% from carbs

31.67

% from protein

52.5

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

95mg

31.7%

Sodium, Na

920mg

40%

Total Carbohydrates

19g

6.9%

Sugars

5g

10%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dinner, Wild Alaskan Salmon Dinner (Blackened)

A typical serving 1 Serving of Dinner, Wild Alaskan Salmon Dinner (Blackened) (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner, Wild Alaskan Salmon Dinner (Blackened) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dinner, Wild Alaskan Salmon Dinner (Blackened) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner, Wild Alaskan Salmon Dinner (Blackened) depends on the ingredients exists in it. On average, 1 Serving of Dinner, Wild Alaskan Salmon Dinner (Blackened) (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Dinner, Wild Alaskan Salmon Dinner (Blackened) contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dinner, Wild Alaskan Salmon Dinner (Grilled)

Shari's Restaurant & Pie Bakery

470 kcal

Blackened Salmon Dinner

Claim Jumper

410 kcal

Dinner, Chopped Steak Dinner

Shari's Restaurant & Pie Bakery

930 kcal

Dinner, Tbone Steak Dinner

Shari's Restaurant & Pie Bakery

880 kcal

Dinner, Top Sirloin Dinner

Shari's Restaurant & Pie Bakery

490 kcal

Dinner, Country Fried Steak Dinner

Shari's Restaurant & Pie Bakery

1010 kcal

Dinner, Slow Roasted Turkey Dinner

Shari's Restaurant & Pie Bakery

980 kcal

Wild Alaskan Salmon

Captain D's Seafood

240 kcal

Alaskan Wild Salmon

365 Everyday Value

90 kcal

Dinner, Broccoli

Shari's Restaurant & Pie Bakery

130 kcal

Dinner, Coleslaw

Shari's Restaurant & Pie Bakery

140 kcal

Alaskan Salmon Dinner Fillets

Trident Seafoods

280 kcal

Dinner, Baked Potato

Shari's Restaurant & Pie Bakery

210 kcal

Dinner, Mashed Potatoes

Shari's Restaurant & Pie Bakery

170 kcal

Dinner, Shrimp Skewer

Shari's Restaurant & Pie Bakery

90 kcal

Dinner, Rice Pilaf

Shari's Restaurant & Pie Bakery

90 kcal

Dinner, Tater Tots

Shari's Restaurant & Pie Bakery

370 kcal

Dinner, Caesar Side Salad

Shari's Restaurant & Pie Bakery

230 kcal

Dinner, Loaded Mashed Potatoes

Shari's Restaurant & Pie Bakery

410 kcal

Dinner, Stuffed Hash Browns

Shari's Restaurant & Pie Bakery

420 kcal

Dinner, Grilled Lemon Chicken

Shari's Restaurant & Pie Bakery

450 kcal

Dinner, Loaded Baked Potato

Shari's Restaurant & Pie Bakery

330 kcal

Wild Alaskan Salmon Jerky

Unknown

90 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Dinner, Wild Alaskan Salmon Dinner (Blackened)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.