Build Your Own Omelette (includes cheese only)
Country Kitchen
12.43
% from protein23.4
% from carbs23.4
% from fatNutrition Facts
More items Like Build Your Own Omelette (includes cheese only)
Build Your Own Omelette, Add Avocado
Country Kitchen
Build Your Own Omelette, Add Bacon
Country Kitchen
Build Your Own Omelette, Add Broccoli
Country Kitchen
Build Your Own Omelette, Add Sausage
Country Kitchen
Build Your Own Omelette, Add Mushrooms
Country Kitchen
Build Your Own Omelette, Add Tomato
Country Kitchen
Build Your Own Omelette, Add Onion
Country Kitchen
Build Your Own Omelette, Add Ham
Country Kitchen
Build Your Own Omelette, Add Green Pepper
Country Kitchen
Build Your Own Sampler, Fried Cheese Curds
Country Kitchen
Build Your Own Sampler, Ranch
Country Kitchen
Build Your Own Sampler, Chicken Tenders
Country Kitchen
Build Your Own Sampler, Onion Rings
Country Kitchen
Build Your Own Sampler, Tater Tots
Country Kitchen
Build Your Own Sampler, Barbecue Dipping Sauce
Country Kitchen
Build Your Own Sampler, Brew City Fries
Country Kitchen
Build Your Own Sampler, Zesty Pickle Fries
Country Kitchen
Build Your Own Omelette, American Cheese
Denny's
Build Your Own Omelette, Cheddar Cheese
Denny's
Build Your Own Omelette, Feta Cheese
Denny's
Build Your Own Omelette, Swiss Cheese
Denny's
Build Your Own Omelette, Plain Omelette
Denny's
Build Your Own Sampler, Creamy Garlice Dipping Sauce
Country Kitchen
Build Your Own Omelette (includes cheese only) Nutrients FAQs
Nutrients
- Build Your Own Omelette (includes cheese only) has 1000mg of Sodium, Na.
What is the calorie content of Build Your Own Omelette (includes cheese only)?
A typical serving 1 serving of Build Your Own Omelette (includes cheese only) contains approximately 630 calories.
You can check the exact calorie content by logging Build Your Own Omelette (includes cheese only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build Your Own Omelette (includes cheese only) have?
The amount of fat in Build Your Own Omelette (includes cheese only) depends on the ingredients and preparation method. On average, one serving 1 serving of Build Your Own Omelette (includes cheese only) contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build Your Own Omelette (includes cheese only) have?
The protein content in Build Your Own Omelette (includes cheese only) depends on the ingredients exists in it. On average, 1 serving of Build Your Own Omelette (includes cheese only) contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Build Your Own Omelette (includes cheese only), Download Nutribit app for healthier you!
How much sugar does a Build Your Own Omelette (includes cheese only) have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Omelette (includes cheese only).
How Much carbohydrates (carbs) is in Build Your Own Omelette (includes cheese only)?
The amount of carbohydrates (carbs) in Build Your Own Omelette (includes cheese only) depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build Your Own Omelette (includes cheese only).
How Much Fiber is in Build Your Own Omelette (includes cheese only)?
Build Your Own Omelette (includes cheese only) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Omelette (includes cheese only) for healthier you!
What vitamins and minerals are in a Build Your Own Omelette (includes cheese only)?
Build Your Own Omelette (includes cheese only) contains following minerals:
General
Does Build Your Own Omelette (includes cheese only) contain caffeine?
Build Your Own Omelette (includes cheese only) does not contain any caffeine.
Does Build Your Own Omelette (includes cheese only) contain alcohol?
Build Your Own Omelette (includes cheese only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build Your Own Omelette (includes cheese only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Omelette (includes cheese only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build Your Own Omelette (includes cheese only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build Your Own Omelette (includes cheese only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Omelette (includes cheese only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build Your Own Omelette (includes cheese only) for free?
Yes! Since Build Your Own Omelette (includes cheese only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build Your Own Omelette (includes cheese only) with water tracking feature?
Nutribit automatically calculates the water content of Build Your Own Omelette (includes cheese only) and adds it to your daily hydration log. Simply log Build Your Own Omelette (includes cheese only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build Your Own Omelette (includes cheese only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Omelette (includes cheese only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build Your Own Omelette (includes cheese only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build Your Own Omelette (includes cheese only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build Your Own Omelette (includes cheese only)
Protein in Build Your Own Omelette (includes cheese only) supports building and repairing tissues.
Builds and repairs tissues in Build Your Own Omelette (includes cheese only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build Your Own Omelette (includes cheese only) supports immune function.
Supports immune function in Build Your Own Omelette (includes cheese only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build Your Own Omelette (includes cheese only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build Your Own Omelette (includes cheese only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build Your Own Omelette (includes cheese only) provides energy.
Provides energy in Build Your Own Omelette (includes cheese only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build Your Own Omelette (includes cheese only) supports muscle growth and strength.
Supports muscle growth and strength in Build Your Own Omelette (includes cheese only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build Your Own Omelette (includes cheese only) helps in weight management.
Helps in weight management in Build Your Own Omelette (includes cheese only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build Your Own Omelette (includes cheese only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build Your Own Omelette (includes cheese only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build Your Own Omelette (includes cheese only) supports bone health.
Supports bone health in Build Your Own Omelette (includes cheese only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build Your Own Omelette (includes cheese only) improves skin, hair, and nails.
Improves skin, hair, and nails in Build Your Own Omelette (includes cheese only) is essential for the health and growth of hair, skin, and nails.
Protein in Build Your Own Omelette (includes cheese only) regulates blood sugar levels.
Regulates blood sugar levels in Build Your Own Omelette (includes cheese only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Build Your Own Omelette (includes cheese only) supports fluid balance.
Maintains Fluid Balance in Build Your Own Omelette (includes cheese only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build Your Own Omelette (includes cheese only) supports nerve function.
Supports Nerve Function in Build Your Own Omelette (includes cheese only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build Your Own Omelette (includes cheese only) helps regulate blood pressure.
Regulates Blood Pressure in Build Your Own Omelette (includes cheese only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build Your Own Omelette (includes cheese only) supports muscle function.
Aids Muscle Function in Build Your Own Omelette (includes cheese only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build Your Own Omelette (includes cheese only) aids nutrient absorption.
Improves Nutrient Absorption in Build Your Own Omelette (includes cheese only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build Your Own Omelette (includes cheese only) helps balance pH levels.
Balances pH Levels in Build Your Own Omelette (includes cheese only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build Your Own Omelette (includes cheese only) supports bone health.
Supports Bone Health in Build Your Own Omelette (includes cheese only) helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 serving Build Your Own Omelette (includes cheese only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.